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Nespresso Shanghai lungo coffee Calories
Unsweetened, very low-calorie lungo coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nespresso Shanghai lungo coffee (110 g) has 2 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nespresso Shanghai lungo coffee Nutrition Facts
Selected: 1 cup (medium) · 110 g
2
KCAL / 110G
Carbs
0g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Nespresso Shanghai lungo coffee nutrition facts table · 1 cup (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.1 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nespresso Shanghai lungo coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 110 g | 2 kcal |
| 1 ounce (mini) | 40 g | 1 kcal |
| 1 cup (small) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (medium) | 110 g | 2 kcal |
| 1 cup (large) | 150 g | 3 kcal |
| 2 cup (double) | 220 g | 4 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Nespresso Shanghai lungo coffee
What does Nespresso Shanghai lungo coffee taste like?
Nespresso Shanghai lungo coffee is described as delicate and floral, with a light, aromatic character. Its tea-inspired profile suits drinkers who prefer a gentler cup to a bold, heavily roasted coffee.
Is Nespresso Shanghai lungo coffee actually grown in Shanghai?
No, the Shanghai name refers to the coffee’s city-inspired character, not necessarily where its beans are grown. The name evokes Shanghai’s tea culture and the blend’s gentle, aromatic style.
Is Nespresso Shanghai lungo coffee flavored with jasmine or citrus?
No, Nespresso Shanghai lungo coffee is not a jasmine- or citrus-flavored drink. Floral or citrus notes describe impressions you may taste in the coffee; they do not mean those ingredients have been added.
Can you make a cappuccino with Nespresso Shanghai lungo coffee?
Yes, you can use Nespresso Shanghai lungo coffee as the coffee base for a milk drink. Its delicate aromas may be less noticeable under a lot of steamed milk, so a smaller milk-to-coffee ratio lets more of them come through.
Does Nespresso Shanghai lungo coffee work in a Vertuo machine?
No, Nespresso Shanghai lungo coffee capsules are for the Original system, not Vertuo. The capsule shapes and brewing systems differ, so use a compatible Original machine to prepare this coffee.
Can Nespresso Shanghai lungo coffee be used to make an iced latte?
Yes, Nespresso Shanghai lungo coffee can be poured over ice and combined with cold milk for an iced latte. Brew it as a lungo first; adding extra water can dilute its delicate taste.
Does Nespresso Shanghai lungo coffee contain real Sichuan pepper?
No, Nespresso Shanghai lungo coffee does not contain Sichuan pepper as an ingredient. Any pepper-like quality refers to a possible tasting impression, rather than spice added to the capsule.
Is Nespresso Shanghai lungo coffee a good choice for people who dislike bitter coffee?
It may suit people who prefer a lighter, more delicate cup, since Nespresso presents Shanghai lungo as floral and aromatic rather than intensely roasted. Taste is personal, but it is not designed as a dark, forceful coffee.
Can you brew Nespresso Shanghai lungo coffee as a short espresso?
Yes, you can stop the machine early to make a shorter cup, but Nespresso Shanghai lungo coffee is designed for lungo preparation. A shorter extraction produces a smaller, more concentrated drink and changes its balance.
Is Nespresso Shanghai lungo coffee still available to buy?
Availability varies by country and over time, so Nespresso Shanghai lungo coffee may not appear in every market’s current range. Check Nespresso’s local shop or boutiques for its present status.
Nespresso Shanghai lungo coffee Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B3
0.55mg · 3% DV
Folate
2.2µg · 1% DV
B5
0.01mg · 0% DV
Minerals
Magnesium
8.8mg · 2% DV
Potassium ⭐
54mg · 2% DV
Manganese
0.03mg · 1% DV
Copper
0.01mg · 1% DV
Sodium
1.1mg · 0% DV
Nespresso Shanghai lungo coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso Shanghai lungo coffee
To burn the 2 calories in 1 cup (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nespresso Shanghai lungo coffee?
Nespresso Shanghai lungo coffee is a capsule coffee made for a longer pour in a Nespresso machine. Its name nods to Shanghai and its cosmopolitan café culture; it is a modern machine-brewed coffee rather than a traditional Chinese preparation. The blend is delicate, with a light body and floral, gently fruity notes.
Enjoy it black as a longer coffee, or add milk or sugar to taste. In Shanghai it fits naturally into café breaks, while elsewhere it works well as a breakfast or after-meal coffee. Unsweetened, it is very low in calories and contains no carbohydrate, so it suits those looking for a light drink. Serve it plain to keep it that way, or pair it with a small biscuit.
How Nutritious Is Nespresso Shanghai lungo coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso Shanghai lungo coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso Shanghai lungo coffee Contain Allergens?
No known major allergens
Which Diets Is Nespresso Shanghai lungo coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso Shanghai lungo coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.