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Nespresso Röst Lungo Coffee Calories
Black, unsweetened coffee prepared as a capsule lungo; excludes added milk or sugar.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nespresso Röst Lungo Coffee (110 g) has 1 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Under the NOVA system it is classified as "Processed".
Nespresso Röst Lungo Coffee Nutrition Facts
Selected: 1 cup (medium) · 110 g
1
KCAL / 110G
Carbs
0g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Nespresso Röst Lungo Coffee nutrition facts table · 1 cup (medium) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nespresso Röst Lungo Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 110 g | 1 kcal |
| ½ cup (half) | 55 g | 1 kcal |
| 1 cup (small) | 80 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (medium) | 110 g | 1 kcal |
| 1 cup (large) | 150 g | 2 kcal |
| 1 cup (extra large) | 200 g | 2 kcal |
| 2 cup (double) | 220 g | 2 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Nespresso Röst Lungo Coffee
What is Nespresso Röst Lungo Coffee?
Nespresso Röst Lungo Coffee is roasted coffee sold in capsules for brewing a lungo-style cup. Prepared black, it contains no added milk or sugar; the amount of water used shapes how concentrated the drink tastes.
How is Nespresso Röst Lungo Coffee different from espresso?
Nespresso Röst Lungo Coffee is brewed with more water than espresso, so it makes a longer cup. The longer extraction can bring out a different balance of flavors, and it is not simply espresso diluted after brewing.
How much caffeine is in Nespresso Röst Lungo Coffee?
The caffeine content of Nespresso Röst Lungo Coffee is not given in the supplied nutrition information and depends on the capsule blend. If you are limiting caffeine, avoid assuming that a lungo capsule is caffeine-free or low-caffeine.
Can you use a Nespresso Röst Lungo Coffee capsule twice?
No, a Nespresso Röst Lungo Coffee capsule is intended for one brew. Running water through it again usually produces a weak, less balanced cup; use a fresh capsule if you want another serving.
Which machine works with Nespresso Röst Lungo Coffee capsules?
Nespresso Röst Lungo Coffee capsules work with the Nespresso machine system they were designed for. Original and Vertuo capsules are not interchangeable, so match the capsule format to your machine before brewing.
Can you add milk to Nespresso Röst Lungo Coffee?
Yes, milk works well in Nespresso Röst Lungo Coffee. It softens the coffee's bitterness and makes the cup creamier; adding steamed milk creates a simple milk coffee without changing how the capsule is brewed.
Is Nespresso Röst Lungo Coffee stronger than regular coffee?
Not necessarily: Nespresso Röst Lungo Coffee is a longer espresso-style brew, while strength depends on the coffee blend and the amount of water. A larger cup does not automatically mean a more concentrated or more caffeinated drink.
Does Nespresso Röst Lungo Coffee keep you awake?
It can, because Nespresso Röst Lungo Coffee contains caffeine. Having it late in the day may make it harder for some people to fall asleep, so choose an earlier coffee break if caffeine affects your sleep.
Can you drink Nespresso Röst Lungo Coffee on an empty stomach?
Yes, you can drink Nespresso Röst Lungo Coffee on an empty stomach, but coffee may trigger stomach discomfort or reflux in some people. If that happens, have it with food or choose a smaller serving.
How should you store Nespresso Röst Lungo Coffee capsules?
Keep Nespresso Röst Lungo Coffee capsules sealed in a cool, dry place away from direct sunlight and heat. The individual capsule protects the coffee; refrigeration is unnecessary and can expose capsules to moisture.
Nespresso Röst Lungo Coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.02mg · 2% DV
B3
0.21mg · 1% DV
Folate
2.2µg · 1% DV
Minerals
Potassium ⭐
54mg · 2% DV
Manganese
0.03mg · 1% DV
Magnesium
3.3mg · 1% DV
Phosphorus
3.3mg · 0% DV
Sodium
2.2mg · 0% DV
How to Burn Off Nespresso Röst Lungo Coffee
To burn the 1 calories in 1 cup (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nespresso Röst Lungo Coffee?
Nespresso Röst Lungo Coffee is roasted coffee made for a capsule machine and brewed as a lungo. Rather than the short pour of an espresso, a lungo is extracted with more water to make a longer cup. The nutrition information here describes it black, without milk or sugar.
Its roasted aroma suits a leisurely sip, and the longer brew makes it an easy choice when you want more than a small espresso. In Italy and elsewhere, lungo is commonly enjoyed on its own or alongside a small sweet; English-speaking households may also serve it with breakfast or take it as a mid-morning coffee. A medium cup is about 110 g, and the plain brew is very low in calories. Add milk or sugar to taste, bearing in mind that these change the nutrition.
How Nutritious Is Nespresso Röst Lungo Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso Röst Lungo Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso Röst Lungo Coffee Contain Allergens?
No known major allergens
Which Diets Is Nespresso Röst Lungo Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso Röst Lungo Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.