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Nespresso Nero capsule coffee Calories
Intensely roasted capsule coffee, low calorie, source of antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nespresso Nero capsule coffee (6 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nespresso Nero capsule coffee Nutrition Facts
Selected: 1 piece (medium) · 5.5 g
0
KCAL / 5.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nespresso Nero capsule coffee nutrition facts table · 1 piece (medium) (5.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.06 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nespresso Nero capsule coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 5.5 g | 0 kcal |
| 1 piece (large) | 7 g | 0 kcal |
| 2 piece (double) | 11 g | 0 kcal |
| 1 cup (small) | 40 g | 1 kcal |
| 1 cup (medium) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 110 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Nespresso Nero capsule coffee
How much caffeine is in Nespresso Nero capsule coffee?
Nespresso Nero capsule coffee contains caffeine unless the specific capsule is labeled decaffeinated. The amount can vary by capsule and brew size, so use the product’s own caffeine information if provided rather than estimating from the roast level.
Which machines work with Nespresso Nero capsule coffee?
Nespresso Nero capsule coffee works only with machines that accept its capsule format. Check the compatibility statement on the capsule packaging against your machine model; the Nespresso name alone does not guarantee compatibility with every Nespresso system.
Can you make a lungo with Nespresso Nero capsule coffee?
You can make a longer cup of Nespresso Nero capsule coffee if the capsule’s instructions allow that brew size. Adding more water can make the drink taste weaker, so follow the recommended volume for the capsule rather than assuming every capsule is designed for lungo.
What does Nespresso Nero capsule coffee taste like?
Nespresso Nero capsule coffee has an intensely roasted profile, so expect a pronounced roasted character and a robust-tasting cup. The perceived strength also changes with the amount of water used; a longer extraction can taste less concentrated.
Can you reuse a Nespresso Nero capsule coffee pod?
No, a single-use Nespresso Nero capsule coffee pod is not intended for a second brew. The next cup will generally be weak, and the capsule may not be designed to withstand repeated use. Refillable pods are separate products and must fit your machine.
How should you store Nespresso Nero capsule coffee capsules?
Store unopened Nespresso Nero capsule coffee capsules in a cool, dry place away from heat, moisture, and direct sunlight. Keep them sealed until use and follow the date printed on the package; once brewed, the capsule is used and should not be stored for another cup.
Can Nespresso Nero capsule coffee be brewed without a machine?
Usually, Nespresso Nero capsule coffee is designed for a compatible capsule machine, not for direct steeping in a mug. Do not open the pod and pour its contents into water unless the manufacturer gives instructions for that method.
Can Nespresso Nero capsule coffee capsules be recycled?
Recycling Nespresso Nero capsule coffee capsules depends on the capsule material and the collection options where you live. Follow the packaging instructions and local recycling rules; some programs require the grounds to be separated from the capsule first.
Is Nespresso Nero capsule coffee okay to drink at night?
Nespresso Nero capsule coffee can be drunk at night, but its caffeine may make it harder to fall asleep or stay asleep. If caffeine affects you, have it earlier in the day or choose a capsule specifically marked decaffeinated.
Can you drink Nespresso Nero capsule coffee during pregnancy?
Nespresso Nero capsule coffee is not automatically off-limits during pregnancy, but its caffeine counts toward your total from all drinks and foods. Follow pregnancy caffeine guidance where you live, and ask your clinician if you need advice tailored to your health.
Nespresso Nero capsule coffee Vitamins & Minerals
Vitamins
B3
0.02mg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Potassium ⭐
2.75mg · 0% DV
Copper
0mg · 0% DV
Magnesium
0.17mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.06mg · 0% DV
Nespresso Nero capsule coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso Nero capsule coffee
What is Nespresso Nero capsule coffee?
Nespresso Nero capsule coffee is roasted, ground coffee sealed in a single-serving capsule for brewing in a compatible Nespresso machine. Its dark-roast profile makes for an intense, deeply roasted cup, with a noticeable bitterness. It can be enjoyed black at breakfast, as an afternoon coffee or after a meal; a glass of water alongside is a simple way to serve it.
Brewed without sugar or milk, it contributes very little energy and is more a coffee break than a source of nourishment. Add a splash of milk if you prefer a rounder taste, or pair it with a plain biscuit or a small piece of chocolate.
How Nutritious Is Nespresso Nero capsule coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso Nero capsule coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso Nero capsule coffee Contain Allergens?
No known major allergens
Which Diets Is Nespresso Nero capsule coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nespresso Nero capsule coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.