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Decaffeinated, instant coffee, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Nespresso Lungo Decaf (110 g) has 2 calories. That works out to 2 calories per 100 g. It contains 0.3 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 110 g
2
KCAL / 110G
Carbs
0.3g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 40% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.1 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 110 g | 2 kcal |
| 1 piece (mini) | 5 g | 0 kcal |
| 1 cup (small) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (medium) | 110 g | 2 kcal |
| 1 cup (large) | 150 g | 3 kcal |
| 1 bottle (large) | 250 g | 5 kcal |
Calculated from 2 calories per 100 g.
Yes, Nespresso Lungo Decaf can contain a small amount of caffeine; decaffeinated does not mean completely caffeine-free. The amount can vary by capsule and preparation, so do not assume it contains none.
Make Nespresso Lungo Decaf in a compatible Nespresso machine using one lungo capsule. Insert the capsule and select the lungo setting; if your machine does not have one, use the cup volume recommended for that capsule.
The main difference is caffeine: Nespresso Lungo Decaf is made from coffee that has had most of its caffeine removed, while regular lungo contains caffeine. Both are brewed as lungo, but their flavor depends on the coffee blend.
Yes, you can drink Nespresso Lungo Decaf at night, but decaf is not guaranteed to be caffeine-free. Even a small remaining amount may affect people who are sensitive to caffeine, so notice how evening coffee affects your sleep.
Nespresso Lungo Decaf capsules work with machines that accept their capsule format. Nespresso uses different capsule systems across machine ranges, so check that the capsule is compatible with your specific machine before buying.
Yes, it tastes like coffee, but decaffeination and the bean blend can affect its aroma and flavor. Nespresso Lungo Decaf does not have to taste exactly like regular Nespresso Lungo; the profile varies by capsule.
Yes, decaf coffee can be an option during pregnancy, but Nespresso Lungo Decaf may still contain a small amount of caffeine. Because total daily caffeine intake matters, ask your healthcare professional what limit is appropriate for you.
No, these capsules are designed for one brewing cycle. Running water through a used capsule usually produces a weak, watery cup rather than another proper lungo; dispose of it or recycle it through an appropriate capsule program.
Yes, you can add dairy or plant-based milk to Nespresso Lungo Decaf. Milk softens the coffee’s bitterness, while drinking it black keeps the coffee flavor more pronounced; adjust the amount to suit your taste.
Store Nespresso Lungo Decaf capsules in a cool, dry place away from direct sunlight. Heat, moisture, and strong surrounding odors can affect coffee aroma, so keep the capsules in their packaging until you are ready to use them.
Vitamins
B2
0.02mg · 2% DV
B3
0.22mg · 1% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Copper
0.01mg · 1% DV
Magnesium
3.3mg · 1% DV
Manganese
0.01mg · 0% DV
Sodium
1.1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nespresso Lungo Decaf is a capsule coffee brewed with a longer pour than a short espresso, making a larger cup with a milder, more rounded taste. It keeps the roasted character of coffee while having most of its caffeine removed.
It is often served black or with milk, whether at breakfast, after a meal or as a mid-afternoon coffee. The brewed drink is mostly water and has very little energy when taken plain—about 2 calories per 100 g. Pair it with a biscuit or a small pastry, or keep it lighter with a splash of milk and no added sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.