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Nespresso latte with unsweetened almond milk Calories
Low-calorie, unsweetened, dairy-free coffee drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nespresso latte with unsweetened almond milk (240 g) has 41 calories. That works out to 17 calories per 100 g. It contains 1.9 g of carbs, 1.4 g of protein, 2.6 g of fat and 0.7 g of fiber. Its 288 mg of Calcium covers 29% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Nespresso latte with unsweetened almond milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
41
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
1.4g
· 3% DV
Fat
2.6g
· 3% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 21% · Protein 15% · Fat 64%
Nespresso latte with unsweetened almond milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0.7 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nespresso latte with unsweetened almond milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 41 kcal |
| 1 ounce (mini) | 30 g | 5 kcal |
| 100 g | 100 g | 17 kcal |
| 1 serving (small) | 150 g | 26 kcal |
| 1 cup (small) | 180 g | 31 kcal |
| 1 serving (medium) | 240 g | 41 kcal |
| 1 bottle (medium) | 250 g | 43 kcal |
| 1 cup (large) | 350 g | 60 kcal |
| 1 serving (large) | 350 g | 60 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Nespresso latte with unsweetened almond milk
Does a Nespresso latte with unsweetened almond milk have caffeine?
Yes, a Nespresso latte with unsweetened almond milk contains caffeine from the coffee capsule. The amount varies with the capsule and serving, so check the capsule information if you need to know how much caffeine you are having.
Does a Nespresso latte with unsweetened almond milk have added sugar?
No, not if you make a Nespresso latte with unsweetened almond milk without adding syrup or sugar. Unsweetened almond milk may still contain naturally occurring carbohydrates, so “unsweetened” does not necessarily mean the drink has absolutely no sugars.
How do you make a Nespresso latte with unsweetened almond milk at home?
Brew a Nespresso coffee capsule, then warm and froth the unsweetened almond milk separately. Pour the milk into the coffee and serve. Skip flavored syrups if you want to keep the drink without added sugar.
Can you make an iced Nespresso latte with unsweetened almond milk?
Yes. Brew the coffee, let it cool, and pour it over ice before adding cold unsweetened almond milk. Adding hot coffee straight to a full glass of ice can dilute the drink, so cooling the coffee first helps preserve its flavor.
Why does a Nespresso latte with unsweetened almond milk separate?
A Nespresso latte with unsweetened almond milk can look separated because coffee is acidic and hot. Heat the almond milk gently and pour it in slowly; adding coffee to the milk rather than the other way around may also reduce the sudden temperature change.
How can you get more foam in a Nespresso latte with unsweetened almond milk?
Use a milk frother and warm the unsweetened almond milk gently rather than boiling it. Some almond milks foam more readily than others, so a version made for barista-style drinks can produce a denser topping for your Nespresso latte.
Does a Nespresso latte with unsweetened almond milk break a fast?
Yes, it breaks a strict fast because the unsweetened almond milk provides energy, even without added sugar. If you are fasting for a medical procedure or a specific health reason, follow the instructions given for that fast.
Is a Nespresso latte with unsweetened almond milk good before a workout?
It can be a convenient coffee before a workout, since its caffeine may help you feel more alert. Its effect varies by person, so avoid having it immediately before exercise if coffee tends to upset your stomach.
Can you reheat a Nespresso latte with unsweetened almond milk?
Yes, you can reheat a Nespresso latte with unsweetened almond milk gently on the stove or in a microwave. Stir it as it warms, and avoid boiling it, since high heat can change the texture or make the almond milk separate.
Is a Nespresso latte with unsweetened almond milk healthier than a regular latte?
Not automatically; it is a dairy-free option with no added sugar if you leave out sweeteners, but it may have less protein than a latte made with cow’s milk. Which suits you better depends on your preferences and what you want from the drink.
Nespresso latte with unsweetened almond milk Vitamins & Minerals
Vitamins
Vitamin E
2.88mg · 19% DV
B2
0.19mg · 15% DV
Vitamin A
108µg · 12% DV
B3
0.96mg · 6% DV
Minerals
Calcium
288mg · 29% DV
Manganese
0.19mg · 8% DV
Magnesium
34mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
204mg · 6% DV
Sodium
84mg · 4% DV
Nespresso latte with unsweetened almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso latte with unsweetened almond milk
To burn the 41 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nespresso latte with unsweetened almond milk?
Nespresso latte with unsweetened almond milk combines coffee brewed from a Nespresso capsule with unsweetened almond milk for a dairy-free, latte-style drink. It is easy to make at home, and the coffee’s strength depends on the capsule you choose.
Served hot, it is smooth and can be lightly foamed; poured over ice, it makes a refreshing alternative. It fits a breakfast or coffee break and pairs well with fruit or a simple snack. With no added sugar, it has a mild, not particularly sweet taste and is relatively low in calories: 17 per 100 g. For a stronger coffee flavour, use less almond milk; for a gentler cup, add a little more.
How Nutritious Is Nespresso latte with unsweetened almond milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso latte with unsweetened almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso latte with unsweetened almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Nespresso latte with unsweetened almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso latte with unsweetened almond milk Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.79g
Omega 6:3 ratio 38.5:1
Above the ideal 4:1 (38.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.