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Flavored coffee capsule, hazelnut aroma, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nespresso hazelnut capsule (5 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 5 g
0
KCAL / 5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.05 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 5 g | 0 kcal |
| 1 piece (small) | 3 g | 0 kcal |
| 1 piece (whole) | 5 g | 0 kcal |
| 1 piece (large) | 7 g | 0 kcal |
| 2 piece (double) | 10 g | 1 kcal |
| 1 cup (medium) | 40 g | 2 kcal |
| 1 pack (medium) | 50 g | 3 kcal |
| 2 cup (double) | 80 g | 4 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
A Nespresso hazelnut capsule tastes like coffee with a roasted, nutty aroma, rather than a cup of pure hazelnut. The coffee remains noticeable, and the aroma is usually more pronounced when the drink is served without strongly flavored additions.
Only if the Nespresso hazelnut capsule is made for the Vertuo system. Original and Vertuo capsules have different designs and are not interchangeable, so check the capsule line before buying or brewing.
Yes, a standard Nespresso hazelnut capsule contains caffeine because it is coffee. Only a version specifically sold as decaffeinated would be caffeine-free; the hazelnut flavor does not remove the coffee’s caffeine.
No, a Nespresso hazelnut capsule is generally flavored coffee, not a sweetened coffee drink. Its hazelnut aroma does not make it taste like syrup; add sweetener separately if you want a sweeter cup.
Brew a Nespresso hazelnut capsule into a cup, then add steamed or warmed milk. The milk softens the coffee’s intensity and pairs naturally with the hazelnut aroma; sweetener is optional.
Yes. Brew a Nespresso hazelnut capsule, let the coffee cool briefly, then pour it over ice and add cold milk if desired. Cooling it before adding ice helps keep the drink from becoming watery.
You can run a Nespresso hazelnut capsule through a machine again, but the second brew is usually weak and watery because most of the coffee has already been extracted. Use a fresh capsule for a fuller-tasting cup.
Keep Nespresso hazelnut capsules sealed in a cool, dry place away from direct sunlight and strong odors. Their individual packaging helps protect the coffee, so opening the box does not mean every capsule must be used at once.
Yes, but you need to open the Nespresso hazelnut capsule and use the grounds in another coffee-brewing method. The capsule itself is designed for a compatible machine, so pouring hot water over the unopened pod will not brew it properly.
Either works: black coffee makes the Nespresso hazelnut capsule’s coffee and hazelnut notes easier to distinguish, while milk gives it a smoother, latte-like taste. Try it black first if you want to judge the flavor before adding anything.
Vitamins
B2
0mg · 0% DV
B3
0.01mg · 0% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
2mg · 0% DV
Copper
0mg · 0% DV
Magnesium
0.1mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.05mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
A Nespresso hazelnut capsule is a single-serve coffee capsule designed for compatible machines, with hazelnut flavour added to the coffee. It is brewed by pushing hot water through the capsule, rather than prepared like Turkish coffee in a cezve.
The roasted coffee taste is paired with a sweet, nut-like aroma. Enjoy it black at breakfast or after a meal, or add milk for a softer, creamier cup; it also pairs well with chocolate or a plain biscuit. The brewed drink is low in calories, especially when you leave out sugar and flavoured syrups. If the hazelnut note feels pronounced, a splash of milk can mellow the cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.