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Unsweetened black coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (double) of Nespresso Double Lungo Coffee (110 g) has 1 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (double) · 110 g
1
KCAL / 110G
Carbs
0g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.2 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (double) | 110 g | 1 kcal |
| 1 serving (mini) | 40 g | 0 kcal |
| 1 serving (small) | 80 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (medium) | 150 g | 2 kcal |
| 1 cup (large) | 240 g | 2 kcal |
| 1 cup (extra large) | 350 g | 4 kcal |
Calculated from 1 calories per 100 g.
The caffeine in Nespresso Double Lungo Coffee varies with the capsule’s blend and the machine’s brewing setting. A longer pour does not necessarily mean less caffeine than espresso, and there is no single caffeine amount that applies to every capsule.
Brew Nespresso Double Lungo Coffee with a compatible Nespresso machine, using the lungo or product-recommended setting. If your machine does not offer a double-lungo option, follow the capsule’s brewing directions rather than adding extra water until the coffee tastes weak.
Nespresso Double Lungo Coffee is brewed with more water than espresso, producing a longer drink. Its larger serving can taste less concentrated, though lungo is not simply espresso with water poured in afterward—the water passes through the coffee during brewing.
No, capsule compatibility depends on whether the Nespresso Double Lungo Coffee capsule is made for the Original or Vertuo system. Those capsule formats are generally not interchangeable, so match the capsule system to the machine you own.
Not necessarily. Nespresso Double Lungo Coffee has a longer, larger pour and may taste less concentrated than espresso, but perceived strength and caffeine content are different things. The capsule’s blend and the brewing setting also affect the result.
Yes, Nespresso Double Lungo Coffee works well over ice. Pour it over large ice cubes to slow dilution, or chill the brewed coffee first; adding hot coffee to a glass full of small ice cubes can quickly make it watery.
Yes, milk pairs well with Nespresso Double Lungo Coffee and softens its roasted, bitter notes. Add steamed or frothed milk for a hot drink, or cold milk for an iced version; adjust the amount to keep the coffee flavor noticeable.
Yes, caffeine in Nespresso Double Lungo Coffee can make it harder to fall asleep, especially for people sensitive to caffeine. Having it earlier in the day rather than close to bedtime can help avoid disrupting sleep.
No, moderate Nespresso Double Lungo Coffee consumption does not normally dehydrate you. Caffeine can have a mild diuretic effect, but the water in the drink still contributes to fluid intake.
Yes, you can drink Nespresso Double Lungo Coffee on an empty stomach, but coffee may trigger heartburn or stomach discomfort in some people. If that happens to you, try having it with or after food instead.
Vitamins
B2
0.08mg · 6% DV
B3
0.21mg · 1% DV
B1
0.01mg · 1% DV
Folate
2.2µg · 1% DV
Minerals
Potassium ⭐
54mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
3.3mg · 1% DV
Phosphorus
3.3mg · 0% DV
Sodium
2.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 serving (double) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nespresso Double Lungo Coffee is a two-measure lungo-style drink brewed from a Nespresso capsule in a compatible machine. Lungo uses more water than espresso, so the result is a longer cup rather than a small, concentrated shot. It is served without grounds, unlike Turkish coffee.
Expect a pronounced coffee flavour with a less concentrated feel than espresso. It is commonly enjoyed at breakfast or as an after-meal coffee, either black or with milk and sweetener. Unsweetened and without milk, it contributes very little energy: the listed value is 1 kcal per 100 g. Add a splash of milk for a gentler cup, or serve it with water on the side.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.