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●Low GI
Nespresso· all products

Nespresso Colombia coffee capsule Calories

Black coffee capsule, very low calorie, unsweetened

CALORIES · 100 G

2kcal

GI

0low

POTASSIUM · 100 G

49mg

FIBER · 100 G

0g

Quick answer

1 piece (small) of Nespresso Colombia coffee capsule (40 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Nespresso Colombia coffee capsule Nutrition Facts

Selected: 1 piece (small) · 40 g

1

KCAL / 40G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Nespresso Colombia coffee capsule nutrition facts table · 1 piece (small) (40 g)

NutrientAmount% DV
Calories1 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium0.4 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Nespresso Colombia coffee capsule?

ServingAmountCalories
1 piece (small)40 g1 kcal
1 serving (extra small)25 g1 kcal
1 cup (small)40 g1 kcal
1 serving (medium)40 g1 kcal
1 cup (medium)80 g2 kcal
2 piece (double)80 g2 kcal
100 g100 g2 kcal
1 cup (large)110 g2 kcal

Calculated from 2 calories per 100 g.

Frequently Asked Questions About Nespresso Colombia coffee capsule

What does Nespresso Colombia coffee capsule taste like?

Nespresso Colombia coffee capsule is known for a fruity, wine-like character and balanced cup. Brewing it as a short espresso keeps the flavor more concentrated, while a longer pour makes it milder.

Does Nespresso Colombia coffee capsule contain caffeine?

Yes, Nespresso Colombia coffee capsule contains caffeine and is not a decaffeinated product. The amount in your cup can vary with serving size and product version, so use the package information if you need a precise figure.

Which machines take Nespresso Colombia coffee capsule?

Nespresso Colombia coffee capsule is made for Nespresso Original-system machines. It will not fit Vertuo machines, which use a different capsule shape and brewing system.

Is Nespresso Colombia coffee capsule acidic?

Nespresso Colombia coffee capsule has a noticeable, fruit-like acidity as part of its flavor profile. If you prefer a rounder cup, try a shorter extraction or add milk rather than brewing it for longer.

Can Nespresso Colombia coffee capsule be brewed as a lungo?

Yes, Nespresso Colombia coffee capsule can be brewed as a lungo. The longer extraction produces a larger, less concentrated drink than espresso, though drawing much more water through one capsule can make the cup taste thin.

Is Nespresso Colombia coffee capsule made with 100% Arabica?

Nespresso Colombia coffee capsule is marketed as Colombian coffee, but the exact blend details can vary by product version and market. Check the capsule box for the specific bean composition rather than assuming every version has the same blend.

Can you use Nespresso Colombia coffee capsule in a Dolce Gusto machine?

No, Nespresso Colombia coffee capsule is not designed for Dolce Gusto machines. The two systems use different capsule sizes and brewing mechanisms, so the capsule will not fit or brew correctly.

Can you make an iced coffee with Nespresso Colombia coffee capsule?

Yes, brew Nespresso Colombia coffee capsule as a short espresso and pour it over ice. Making the coffee concentrated first helps its fruity flavor come through after the ice begins to melt.

Can Nespresso Colombia coffee capsule be recycled?

Yes, the aluminum capsule can be recycled through a suitable capsule collection program. Return it through Nespresso's collection service where available; local household recycling rules may not accept used coffee capsules.

How should Nespresso Colombia coffee capsule be stored?

Keep Nespresso Colombia coffee capsules sealed in a cool, dry place away from sunlight, moisture, and strong odors. Avoid opening them before brewing so the ground coffee stays protected from air.

Nespresso Colombia coffee capsule Vitamins & Minerals

Vitamins

B2

0.02mg · 2% DV

B3

0.08mg · 1% DV

Folate

0.8µg · 0% DV

B1

0mg · 0% DV

Minerals

Potassium ⭐

20mg · 1% DV

Copper

0mg · 0% DV

Manganese

0.01mg · 0% DV

Magnesium

1.2mg · 0% DV

Sodium

0.4mg · 0% DV

Nespresso Colombia coffee capsule Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nespresso Colombia coffee capsule

To burn the 1 calories in 1 piece (small) (40 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nespresso Colombia coffee capsule?

Nespresso Colombia coffee capsule is a single-serve capsule made for Nespresso machines, containing coffee from Colombia. It brews an aromatic cup with a rounded body and a lively, gently fruity character. Enjoy it as a short espresso or a longer coffee; in Colombia and around the world, it is commonly served plain, though milk or sugar can be added to taste. It fits a quick morning coffee or an after-meal cup, and pairs well with dark chocolate or a simple biscuit. Brewed black and unsweetened, it is very low in calories—the listed figure is 2 calories per 100 g. For a milder cup, brew it longer or add a little milk.

How Nutritious Is Nespresso Colombia coffee capsule?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nespresso Colombia coffee capsule Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nespresso Colombia coffee capsule Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nespresso Colombia coffee capsule Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nespresso Colombia coffee capsule Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Nespresso Colombia coffee capsule

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Nespresso Colombia coffee capsule vs Turkish coffee5 kcal fewer per 100 g
→
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Nespresso Colombia coffee capsule vs Iced Tea18 kcal fewer per 100 g
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Foods Similar to Nespresso Colombia coffee capsule

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.