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Single-origin Colombian capsule coffee, brewed espresso
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (small) of Nespresso Colombia coffee (40 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (small) · 40 g
1
KCAL / 40G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.4 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 40 g | 1 kcal |
| 1 cup (extra small) | 25 g | 1 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 1 serving (small) | 40 g | 1 kcal |
| 1 cup (medium) | 80 g | 2 kcal |
| 1 serving (medium) | 80 g | 2 kcal |
| 2 cup (double) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (large) | 110 g | 2 kcal |
Calculated from 2 calories per 100 g.
Nespresso Colombia coffee has fruity, wine-like notes and a balanced espresso profile. Drinking it black makes those aromas easier to notice, while milk softens their character.
Nespresso Colombia coffee contains caffeine and is not a decaffeinated capsule. The amount in your cup varies with the capsule and preparation, so avoid assuming it is low-caffeine if you are sensitive to caffeine.
Nespresso Colombia coffee capsules work with the Nespresso machine system they are made for. Original and Vertuo capsules have different shapes and are not interchangeable, so match the capsule format to your machine.
Nespresso Colombia coffee makes a balanced espresso rather than a harsh, heavily roasted-tasting cup. Its fruity, wine-like notes remain noticeable, so perceived strength can feel different from a darker-tasting coffee.
Yes, you can brew Nespresso Colombia coffee as a lungo by using more water than for an espresso. The longer cup is milder, though its fruity aromas may seem less concentrated.
Yes, brew Nespresso Colombia coffee as an espresso and pour it over ice for an iced coffee. Chilling can mute some aromas, so a shorter, concentrated brew usually keeps more of its fruity character.
No, Nespresso Colombia coffee capsules contain coffee, not added sugar or milk. Add sweetener or milk to the cup yourself if you want a sweeter or creamier drink.
Nespresso Colombia coffee is made with coffee from Colombia and is presented as a single-origin capsule. That origin gives it a distinct profile compared with capsules blended from beans grown in several countries.
Yes, the capsules may be recyclable through Nespresso's capsule-return or recycling program where that service is available. Local collection options vary, so use the return route offered in your area rather than putting capsules in regular recycling automatically.
Yes, Nespresso Colombia coffee can be used as the espresso base for a cappuccino. Foamed milk softens its fruity, wine-like notes, while using less milk lets more of the coffee's character come through.
Vitamins
B2
0.02mg · 2% DV
B3
0.2mg · 1% DV
Folate
0.8µg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
3.2mg · 1% DV
Potassium ⭐
20mg · 1% DV
Manganese
0.01mg · 0% DV
Copper
0mg · 0% DV
Sodium
0.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 cup (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nespresso Colombia coffee is a single-origin capsule coffee made with beans grown in Colombia and brewed as espresso in a Nespresso machine. Its small serving is aromatic and concentrated, with a lively, fruity character and gentle acidity.
It is commonly enjoyed on its own after a meal or with a little milk, depending on how bold you like your coffee. The brewed drink is mostly water and contributes very little energy—about 2 calories per 100 g. If you prefer a milder cup, add hot water for an americano, or pair the espresso with a small sweet treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.