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Iced coffee with milk
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Nespresso cold coffee with milk (250 g) has 100 calories. That works out to 40 calories per 100 g. It contains 9.8 g of carbs, 6.3 g of protein, 4 g of fat and 0 g of fiber. Its 195 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 250 g
100
KCAL / 250G
Carbs
9.8g
· 4% DV
Protein
6.3g
· 13% DV
Fat
4g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 25% · Fat 36%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.55 g | 13% |
| Trans fat | 0.13 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 6.3 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 100 kcal |
| 100 g | 100 g | 40 kcal |
| 1 serving (small) | 150 g | 60 kcal |
| 1 cup (small) | 180 g | 72 kcal |
| 1 serving (large) | 300 g | 120 kcal |
| 1 cup (large) | 350 g | 140 kcal |
| 1 cup (extra large) | 450 g | 180 kcal |
Calculated from 40 calories per 100 g.
Brew a Nespresso capsule as an espresso, then pour it over ice and add cold milk to make Nespresso cold coffee with milk. For a less diluted drink, let the espresso cool briefly before adding it to the ice.
A capsule with a bold espresso profile usually keeps its coffee flavor noticeable in Nespresso cold coffee with milk. Nespresso also sells capsules intended for iced recipes; check that the capsule type is compatible with your machine.
No. Nespresso cold coffee with milk is usually made by brewing espresso and cooling it with ice, while cold brew steeps coffee grounds in cold water for hours. The two methods produce different flavors and are not interchangeable.
It can have a similar amount of caffeine if you use the same capsule and brew size; adding milk or ice does not remove caffeine. The total changes when you use more capsules, so check the capsule’s caffeine information if you need a precise estimate.
Use large ice cubes and chill the espresso before making Nespresso cold coffee with milk. You can also freeze brewed Nespresso coffee in an ice tray and use those cubes, which cool the drink without diluting its coffee flavor.
Yes, you can prepare Nespresso cold coffee with milk ahead and keep it covered in the refrigerator. It tastes best fresh, so add the ice just before serving; do not leave the milk-based drink sitting at room temperature.
Nespresso cold coffee with milk may taste bitter if the espresso is over-extracted, the capsule is too intense for your taste, or melting ice has thrown off the balance. Try a shorter espresso pour and add the milk after tasting.
Yes. Use a cold-milk setting on a milk frother, then spoon or pour the foam over Nespresso cold coffee with milk. A hot-milk foam setting will warm the drink, so choose cold frothing if you want it fully iced.
Yes, oat milk can be used in Nespresso cold coffee with milk; barista-style versions generally froth more easily. Its sweetness and texture vary by brand, so add it gradually and taste before sweetening the coffee.
Yes, a decaffeinated Nespresso capsule works in Nespresso cold coffee with milk just like a regular espresso capsule. Decaf is not completely caffeine-free, but it contains substantially less caffeine than regular coffee.
Vitamins
B2
0.35mg · 27% DV
B5
0.88mg · 18% DV
Biotin
3.25µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
235mg · 24% DV
Iodine
28µg · 19% DV
Selenium
5.5µg · 10% DV
Potassium ⭐
330mg · 10% DV
Sodium
108mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 100 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nespresso cold coffee with milk is made by chilling coffee brewed in a Nespresso machine and combining it with milk, often over ice. It is easy to prepare at home: brew the coffee ahead and let it cool, or pour it over ice for a quicker version.
It suits warm-weather mornings or an afternoon coffee break, and is commonly enjoyed on its own or with a small snack. Milk softens the coffee’s bitterness and gives the drink a smoother, fuller texture. Nutritionally, it is a relatively light coffee drink, with 40 calories and 2.5 g of protein per 100 g. For a lighter cup, use less milk; chilling the coffee before serving helps keep the ice from watering it down.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.55g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.