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●Low GI
Nespresso· all products

Nespresso coffee with protein milk Calories

Coffee drink made with protein-enriched milk.

CALORIES · 100 G

41kcal

GI

30low

POTASSIUM · 100 G

145mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Nespresso coffee with protein milk (200 g) has 82 calories. That works out to 41 calories per 100 g. It contains 7.6 g of carbs, 8.8 g of protein, 2.4 g of fat and 0 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Nespresso coffee with protein milk Nutrition Facts

Selected: 1 cup (medium) · 200 g

82

KCAL / 200G

Carbs

7.6g

· 3% DV

Protein

8.8g

· 18% DV

Fat

2.4g

· 3% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 35% · Protein 40% · Fat 25%

Nespresso coffee with protein milk nutrition facts table · 1 cup (medium) (200 g)

NutrientAmount% DV
Calories82 kcal
Total fat2.4 g3%
Saturated fat1.5 g8%
Trans fat0.04 g
Sodium90 mg4%
Total carbohydrate7.6 g3%
Fiber0 g0%
Protein8.8 g18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Nespresso coffee with protein milk?

ServingAmountCalories
1 cup (medium)200 g82 kcal
100 g100 g41 kcal
1 cup (small)120 g49 kcal
1 cup (medium)150 g62 kcal
1 serving (medium)180 g74 kcal
1 cup (large)250 g103 kcal
1 bottle (large)330 g135 kcal
1 cup (extra large)350 g144 kcal

Calculated from 41 calories per 100 g.

Nespresso coffee with protein milk Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

B2

0.3mg · 23% DV

B5

0.7mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

170mg · 24% DV

Calcium

210mg · 21% DV

Iodine

30µg · 20% DV

Potassium ⭐

290mg · 9% DV

Sodium

90mg · 4% DV

Nespresso coffee with protein milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nespresso coffee with protein milk

To burn the 82 calories in 1 cup (medium) (200 g):

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

How Nutritious Is Nespresso coffee with protein milk?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nespresso coffee with protein milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nespresso coffee with protein milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nespresso coffee with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nespresso coffee with protein milk Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Nespresso coffee with protein milk

☕vs☕️
Nespresso coffee with protein milk vs Turkish coffee34 kcal more per 100 g
→
☕vs🥛
Nespresso coffee with protein milk vs Ayran4 kcal more per 100 g
→
☕vs🧊🍵
Nespresso coffee with protein milk vs Iced Tea21 kcal more per 100 g
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☕vs🍵
Nespresso coffee with protein milk vs Tea40 kcal more per 100 g
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Foods Similar to Nespresso coffee with protein milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Nespresso coffee with protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.