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Nespresso coffee with milk and hazelnut syrup Calories
Caffeinated coffee drink with milk and hazelnut syrup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nespresso coffee with milk and hazelnut syrup (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 16.3 g of carbs, 3.4 g of protein, 2.6 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Nespresso coffee with milk and hazelnut syrup Nutrition Facts
Selected: 1 cup (medium) · 240 g
101
KCAL / 240G
Carbs
16.3g
· 6% DV
Protein
3.4g
· 7% DV
Fat
2.6g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 13% · Fat 23%
Nespresso coffee with milk and hazelnut syrup nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 101 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.07 g | |
| Sodium | 53 mg | 2% |
| Total carbohydrate | 16.3 g | 6% |
| Fiber | 0.2 g | 1% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nespresso coffee with milk and hazelnut syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 101 kcal |
| 1 serving (extra small) | 60 g | 25 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 120 g | 50 kcal |
| 1 cup (small) | 180 g | 76 kcal |
| 1 serving (large) | 240 g | 101 kcal |
| 1 cup (large) | 350 g | 147 kcal |
| 2 cup (double) | 480 g | 202 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Nespresso coffee with milk and hazelnut syrup
How do you make Nespresso coffee with milk and hazelnut syrup?
Make a Nespresso coffee capsule, add hazelnut syrup to the cup, then pour in the coffee and milk. For a foamy drink, froth the milk separately and spoon or pour it on top; adjust the syrup to taste.
How much caffeine is in Nespresso coffee with milk and hazelnut syrup?
The caffeine in Nespresso coffee with milk and hazelnut syrup depends on the capsule you use. A decaffeinated capsule lowers the caffeine substantially, while adding milk or hazelnut syrup does not remove the caffeine already in the coffee.
Can you make Nespresso coffee with milk and hazelnut syrup iced?
Yes, Nespresso coffee with milk and hazelnut syrup can be served iced. Brew the coffee, let it cool briefly, and pour it over ice before adding the milk and syrup; adding hot coffee directly can melt the ice quickly.
Which milk works best in Nespresso coffee with milk and hazelnut syrup?
Cow’s milk works well in Nespresso coffee with milk and hazelnut syrup, and oat or soy drinks can also be used. The milk’s fat content and formulation affect how well it foams and how creamy the finished drink tastes.
What Nespresso capsule should you use for coffee with milk and hazelnut syrup?
An espresso or lungo capsule can be used for Nespresso coffee with milk and hazelnut syrup. A more intensely roasted coffee is less likely to be overwhelmed by the milk and sweet hazelnut flavour, though the final taste depends on the blend.
Can you use decaf for Nespresso coffee with milk and hazelnut syrup?
Yes, you can make Nespresso coffee with milk and hazelnut syrup using a decaffeinated capsule. It keeps the coffee-and-hazelnut flavour while reducing caffeine, although decaf coffee is not necessarily completely caffeine-free.
How much hazelnut syrup should you add to Nespresso coffee with milk?
Start with a small pour of hazelnut syrup in Nespresso coffee with milk, taste it, and add more if needed. This keeps the syrup from overpowering the coffee and lets you control the drink’s sweetness.
Can you prepare Nespresso coffee with milk and hazelnut syrup ahead of time?
Nespresso coffee with milk and hazelnut syrup tastes best freshly made, but leftovers can be refrigerated in a covered container because they contain milk. Chill it promptly and drink it soon; stir before serving, especially if the coffee and milk have separated.
Does Nespresso coffee with milk and hazelnut syrup affect sleep?
It can: the caffeine in Nespresso coffee with milk and hazelnut syrup may make it harder for some people to fall asleep. If caffeine affects your sleep, have it earlier in the day or make it with a decaffeinated capsule.
Can you make Nespresso coffee with milk and hazelnut syrup without syrup?
Yes, you can leave the syrup out of Nespresso coffee with milk and hazelnut syrup, though it will no longer have the same sweet hazelnut taste. For a hazelnut note without syrup, finely ground hazelnuts can be added, but they may leave sediment.
Nespresso coffee with milk and hazelnut syrup Vitamins & Minerals
Vitamins
B12
0.43µg · 18% DV
B2
0.19mg · 15% DV
B5
0.43mg · 9% DV
Vitamin A
43.2µg · 5% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
125mg · 13% DV
Potassium ⭐
228mg · 7% DV
Iodine
9.6µg · 6% DV
Sodium
53mg · 2% DV
Nespresso coffee with milk and hazelnut syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso coffee with milk and hazelnut syrup
To burn the 101 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nespresso coffee with milk and hazelnut syrup?
Nespresso coffee with milk and hazelnut syrup combines capsule-brewed coffee with milk and a sweet, nutty-flavoured syrup. It is an easy café-style drink to make at home or order in a coffee shop; the syrup supplies the hazelnut character, while the coffee provides its roasted base.
Milk softens the coffee’s bitterness, and the syrup makes the drink noticeably sweet and rounded. It is commonly enjoyed hot or over ice as a morning coffee or an afternoon pick-me-up. Nutritionally, much of its carbohydrate comes from the syrup, while milk contributes a little protein; it provides 42 calories per 100 g. If you prefer a less sweet cup, ask for less syrup or add more coffee rather than extra sweetener.
How Nutritious Is Nespresso coffee with milk and hazelnut syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso coffee with milk and hazelnut syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso coffee with milk and hazelnut syrup Contain Allergens?
Contains these allergens:
Which Diets Is Nespresso coffee with milk and hazelnut syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso coffee with milk and hazelnut syrup Fat Profile
SATURATED
1.68g
MONOUNSATURATED
0.67g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.