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Nespresso coffee with lactose-free milk and sweetener Calories
Coffee with lactose-free milk and sweetener
CALORIES
GI
POTASSIUM
FIBER
Nespresso coffee with lactose-free milk and sweetener Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
1.6g
· 36%
Protein
1.1g
· 24%
Fat
0.8g
· 40%
Fiber
0g
Nespresso coffee with lactose-free milk and sweetener Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.12µg · 5% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
40mg · 4% DV
Phosphorus
31mg · 4% DV
Potassium ⭐
85mg · 3% DV
Iodine
3µg · 2% DV
Nespresso coffee with lactose-free milk and sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nespresso coffee with lactose-free milk and sweetener Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso coffee with lactose-free milk and sweetener Contain Allergens?
Contains these allergens:
Which Diets Is Nespresso coffee with lactose-free milk and sweetener Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso coffee with lactose-free milk and sweetener Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nespresso coffee with lactose-free milk and sweetener
Nespresso coffee with lactose-free milk and sweetener — Frequently Asked Questions
How many calories are in Nespresso coffee with lactose-free milk and sweetener?
Nespresso coffee with lactose-free milk and sweetener contains 18 calories per 100 g. It also provides 1.1 g of protein, 1.6 g of carbohydrates, and 0.8 g of fat per 100 g.
Is Nespresso coffee with lactose-free milk and sweetener suitable for a low-glycemic diet?
With a glycemic index of 28, it is a low-GI beverage option. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.