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Nespresso Chiaro Double Shot Calories
Caffeinated, low calorie, nearly fat-free and sugar-free coffee capsule
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (double) of Nespresso Chiaro Double Shot (60 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nespresso Chiaro Double Shot Nutrition Facts
Selected: 1 serving (double) · 60 g
1
KCAL / 60G
Carbs
0.1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 67% · Fat 0%
Nespresso Chiaro Double Shot nutrition facts table · 1 serving (double) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Nespresso Chiaro Double Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (double) | 60 g | 1 kcal |
| 1 piece (whole) | 6 g | 0 kcal |
| 1 serving (small) | 30 g | 1 kcal |
| 1 cup (medium) | 60 g | 1 kcal |
| 2 ounce (double) | 60 g | 1 kcal |
| 1 bottle (double) | 60 g | 1 kcal |
| 1 serving (large) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Nespresso Chiaro Double Shot
Is the Nespresso Chiaro Double Shot capsule compatible with every Nespresso machine?
No. The Nespresso Chiaro Double Shot is a Vertuo capsule, so it will not fit Nespresso Original machines. Check that your machine uses the Vertuo system before buying or trying to insert the capsule.
Does the Nespresso Chiaro Double Shot taste bitter?
The Nespresso Chiaro Double Shot is generally described as smooth, with caramel-like and biscuit-like notes rather than a sharply bitter taste. Adding milk softens its roasted coffee character further.
Can you make a latte with the Nespresso Chiaro Double Shot?
Yes. The Nespresso Chiaro Double Shot works well in a latte because its coffee flavor is designed to pair with milk. Brew the capsule first, then add steamed milk to suit your taste.
How much caffeine is in the Nespresso Chiaro Double Shot?
The Nespresso Chiaro Double Shot contains caffeine, but the precise amount is not provided here and can depend on the specific product information for your market. Check Nespresso’s product details if you need an exact figure.
Can you use a Nespresso Chiaro Double Shot capsule twice?
No. A Nespresso Chiaro Double Shot capsule is intended for one extraction. Running it again produces a much weaker, more watery drink and does not recreate the capsule’s intended double espresso.
Can the Nespresso Chiaro Double Shot be used for iced coffee?
Yes. Brew the Nespresso Chiaro Double Shot over ice or pour it over ice immediately afterward. The melting ice dilutes the coffee, so keep the ice amount modest if you want a stronger-tasting drink.
What does the Nespresso Chiaro Double Shot taste like with milk?
With milk, the Nespresso Chiaro Double Shot tastes rounder and less intense, while its caramel-like and biscuit-like notes remain noticeable. It is a convenient base for milk coffee without needing a separate espresso shot.
Is the Nespresso Chiaro Double Shot decaffeinated?
No. The Nespresso Chiaro Double Shot is a caffeinated coffee capsule, not a decaf option. If you are avoiding caffeine, choose a decaffeinated capsule instead.
Can you drink the Nespresso Chiaro Double Shot before bed?
It is better to avoid the Nespresso Chiaro Double Shot close to bedtime if caffeine affects your sleep. Caffeine can make it harder to fall asleep, and sensitivity varies from person to person.
How should you store Nespresso Chiaro Double Shot capsules after opening the box?
Keep Nespresso Chiaro Double Shot capsules in a cool, dry place away from direct sunlight and strong odors. Each capsule is individually sealed, so opening the outer box does not expose the coffee inside.
Nespresso Chiaro Double Shot Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
B1
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Magnesium
4.8mg · 1% DV
Potassium ⭐
30mg · 1% DV
Copper
0.01mg · 1% DV
Phosphorus
4.2mg · 1% DV
Sodium
1.2mg · 0% DV
Nespresso Chiaro Double Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso Chiaro Double Shot
To burn the 1 calories in 1 serving (double) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nespresso Chiaro Double Shot?
Nespresso Chiaro Double Shot is a capsule coffee made with ground coffee and brewed in a compatible Nespresso machine as a double espresso-style drink. It offers a convenient way to make coffee at home or at work.
Expect a rounded, coffee-forward taste and a fuller feel than a small espresso; drink it black or soften it with milk. It suits a morning routine or an after-meal coffee, and pairs well with a biscuit or plain pastry. It contains caffeine but contributes very little energy: 100 g provides 2 kcal, and it is virtually fat- and sugar-free. If caffeine affects your sleep, you may prefer it earlier in the day.
How Nutritious Is Nespresso Chiaro Double Shot?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso Chiaro Double Shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso Chiaro Double Shot Contain Allergens?
No known major allergens
Which Diets Is Nespresso Chiaro Double Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso Chiaro Double Shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.