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Dairy-free coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Nespresso capsule coffee with coconut milk (180 g) has 32 calories. That works out to 18 calories per 100 g. It contains 2.2 g of carbs, 0.5 g of protein, 2 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 11% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 180 g
32
KCAL / 180G
Carbs
2.2g
· 1% DV
Protein
0.5g
· 1% DV
Fat
2g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 7% · Fat 62%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 32 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.71 g | 9% |
| Trans fat | 0 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 2.2 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 32 kcal |
| 1 serving (extra small) | 60 g | 11 kcal |
| 1 serving (small) | 90 g | 16 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 120 g | 22 kcal |
| 1 serving (medium) | 150 g | 27 kcal |
| 1 cup (large) | 250 g | 45 kcal |
| 1 bottle (small) | 250 g | 45 kcal |
Calculated from 18 calories per 100 g.
Make the Nespresso capsule coffee first, then stir in coconut milk to taste. For a hot drink, warm the milk separately; for an iced one, let the coffee cool before pouring it over ice and adding the milk.
Yes, coconut milk works well in Nespresso capsule coffee, adding a distinct coconut flavor and creamy texture. Its taste can compete with delicate coffee notes, so try it first with a balanced or more robust capsule.
Yes, Nespresso capsule coffee with coconut milk makes an easy iced coffee. Brew the capsule, cool the coffee, then pour it over ice and add coconut milk; adding hot coffee directly to ice can make the drink watery.
Coconut milk can separate in Nespresso capsule coffee because of temperature differences or the milk’s formulation. Add it gradually and stir. Separation alone does not mean the drink has spoiled, but discard it if the milk smells or looks spoiled.
Yes, you can froth coconut milk for Nespresso capsule coffee, although the foam varies by product and frother. Warm and froth the milk separately, then pour it over the coffee; a barista-style coconut milk may foam more reliably.
A balanced or medium-roast Nespresso capsule usually pairs well with coconut milk without overwhelming its flavor. Choose a darker roast if you prefer a stronger coffee taste, and remember that flavored capsules can make the coconut taste less prominent.
The caffeine comes mainly from the Nespresso capsule, not the coconut milk, so the amount varies by capsule. Check the information for your specific capsule if you need to monitor caffeine; adding more coconut milk does not remove it.
No, Nespresso capsule coffee with coconut milk does not need added sugar. Taste it first, since the coffee capsule and coconut milk already shape the flavor; add a little sweetener only if you prefer a sweeter drink.
Yes, Nespresso capsule coffee with coconut milk can affect sleep because it contains caffeine from the coffee capsule. If caffeine makes it harder for you to fall asleep, choose a decaffeinated capsule or drink it earlier in the day.
Store leftover Nespresso capsule coffee with coconut milk in a covered container in the refrigerator and drink it soon. Stir before serving, since the milk may separate; do not leave the prepared drink at room temperature for an extended time.
Vitamins
B2
0.14mg · 11% DV
B3
0.9mg · 6% DV
B5
0.14mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
153mg · 5% DV
Magnesium
18mg · 4% DV
Manganese
0.09mg · 4% DV
Sodium
22mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 32 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nespresso capsule coffee with coconut milk is brewed capsule coffee combined with coconut milk, giving a familiar espresso-style base a softly creamy, coconut-scented finish. The coffee’s roasted bitterness balances the milk’s gentle sweetness, while the texture can be light or rich depending on how much coconut milk you use.
It works as a morning coffee, an afternoon pick-me-up or a chilled drink over ice. In the version described here, it provides 18 calories per 100 g, so it is a light choice when you want something creamy without dairy. Keep it unsweetened to let the coffee come through, or pair it with a plain biscuit or a small piece of dark chocolate.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.71g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.