☕
Nespresso capsule coffee with a little lactose-free milk Calories
Capsule coffee with a small amount of lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Nespresso capsule coffee with a little lactose-free milk Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
1.1g
· 38%
Protein
0.7g
· 24%
Fat
0.5g
· 38%
Fiber
0g
Nespresso capsule coffee with a little lactose-free milk Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B3
0.3mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
24mg · 2% DV
Magnesium
7mg · 2% DV
Potassium ⭐
78mg · 2% DV
Nespresso capsule coffee with a little lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nespresso capsule coffee with a little lactose-free milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso capsule coffee with a little lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Nespresso capsule coffee with a little lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso capsule coffee with a little lactose-free milk Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nespresso capsule coffee with a little lactose-free milk
Nespresso capsule coffee with a little lactose-free milk — Frequently Asked Questions
How many calories are in Nespresso capsule coffee with a little lactose-free milk?
Nespresso capsule coffee with a little lactose-free milk contains 12 calories per 100 g. It provides 0.7 g of protein, 1.1 g of carbohydrates, and 0.5 g of fat per 100 g.
Is Nespresso capsule coffee with a little lactose-free milk low glycemic?
It has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Nespresso capsule coffee with a little lactose-free milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.