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Nespresso capsule coffee (mild) Calories
Capsule coffee, convenient and quick, low calorie, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nespresso capsule coffee (mild) (6 g) has 0 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Nespresso capsule coffee (mild) Nutrition Facts
Selected: 1 piece (medium) · 6 g
0
KCAL / 6G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Nespresso capsule coffee (mild) nutrition facts table · 1 piece (medium) (6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nespresso capsule coffee (mild)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6 g | 0 kcal |
| 1 piece (small) | 5 g | 0 kcal |
| 1 piece (large) | 7 g | 0 kcal |
| 2 piece (double) | 12 g | 0 kcal |
| 1 cup (small) | 40 g | 1 kcal |
| 1 serving (medium) | 40 g | 1 kcal |
| 1 cup (medium) | 60 g | 1 kcal |
| 1 serving (large) | 60 g | 1 kcal |
| 1 cup (large) | 80 g | 2 kcal |
| 100 g | 100 g | 2 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Nespresso capsule coffee (mild)
Does mild Nespresso capsule coffee mean it is decaffeinated?
No, mild Nespresso capsule coffee is not necessarily decaffeinated. “Mild” usually describes the coffee’s flavor intensity, not its caffeine level; choose capsules specifically labeled decaffeinated if you want to avoid most caffeine.
Can you use a Nespresso capsule coffee (mild) capsule twice?
No, a Nespresso capsule coffee (mild) capsule is designed for one brew. Running it again usually produces a weak, watery cup, and reusing a capsule is not the intended way to prepare the coffee.
Does Nespresso capsule coffee (mild) work in a Vertuo machine?
Only if the capsule is made for the Vertuo system. Nespresso Original and Vertuo capsules have different shapes and brewing systems, so check which machine type your Nespresso capsule coffee (mild) capsules are designed for.
How do you make iced Nespresso capsule coffee (mild)?
Brew Nespresso capsule coffee (mild) over a glass filled with ice, or pour a freshly brewed shot over ice after brewing. Add cold water or milk to taste; brewing directly over plenty of ice helps cool it quickly.
Can you open a Nespresso capsule coffee (mild) capsule and brew the grounds without a machine?
Yes, you can cut open a Nespresso capsule coffee (mild) capsule and use its grounds in another brewing method, but the capsule itself is not designed for that. Empty the grounds into a filter or coffee maker and discard the capsule safely.
Does Nespresso capsule coffee (mild) have added sugar?
No, Nespresso capsule coffee (mild) brewed on its own is plain coffee, with no sugar added to the cup. Sugar, flavored syrup, or sweetened creamer added afterward will change the drink’s sugar content.
Can Nespresso capsule coffee (mild) be made as a lungo?
Yes, you can brew Nespresso capsule coffee (mild) with more water as a lungo if your machine allows it. The larger cup tastes less concentrated, but extra water does not necessarily extract proportionally more coffee or caffeine.
How should you store Nespresso capsule coffee (mild) capsules?
Store Nespresso capsule coffee (mild) capsules in a cool, dry place away from direct sunlight. Keep them protected from moisture and crushing so the sealed capsules remain intact and the coffee retains its aroma.
Can Nespresso capsule coffee (mild) capsules be recycled?
Yes, where a suitable collection scheme is available. Nespresso capsule coffee (mild) capsules may need to go through the brand’s capsule-return program or a local recycling service rather than ordinary household recycling.
Can you drink Nespresso capsule coffee (mild) while pregnant?
Yes, pregnant people can usually have coffee while keeping total daily caffeine within the limit recommended by their health authority. Because caffeine also comes from tea, chocolate, and other sources, ask your clinician for personalized guidance if needed.
Nespresso capsule coffee (mild) Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B3
0.01mg · 0% DV
B1
0mg · 0% DV
B6
0mg · 0% DV
Minerals
Potassium ⭐
2.4mg · 0% DV
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Magnesium
0.06mg · 0% DV
Sodium
0.12mg · 0% DV
Nespresso capsule coffee (mild) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nespresso capsule coffee (mild)
What is Nespresso capsule coffee (mild)?
Nespresso capsule coffee (mild) is ground coffee sealed in a single-serve capsule and brewed in a Nespresso machine. The mild option is intended for a gentler-tasting cup than more intense blends, though the result also depends on the machine’s settings and how much water you use.
It works well as a quick morning coffee, an afternoon break, or a small after-dinner drink. Enjoy it black, or add milk to soften the flavour; a biscuit or piece of dark chocolate makes a familiar pairing. Black capsule coffee is very low in calories and provides coffee’s naturally occurring antioxidants. For a longer, lighter cup, use a longer brew setting, and go easy on sweeteners or creamy additions if you want to keep it simple.
How Nutritious Is Nespresso capsule coffee (mild)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nespresso capsule coffee (mild) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nespresso capsule coffee (mild) Contain Allergens?
No known major allergens
Which Diets Is Nespresso capsule coffee (mild) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nespresso capsule coffee (mild) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.