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3-in-1 instant coffee Calories

Sweetened instant coffee mix with creamer

CALORIES

430kcal

48medium

POTASSIUM

240mg

FIBER

0.6g

3-in-1 instant coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

84g

· 78%

Protein

2.5g

· 2%

Fat

9.5g

· 20%

Fiber

0.6g

3-in-1 instant coffee Vitamins & Minerals

Vitamins

1.8mg · 11% DV

0.12mg · 9% DV

0.22mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Sodium

210mg · 9% DV

Potassium ⭐

240mg · 7% DV

3-in-1 instant coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 3-in-1 instant coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 3-in-1 instant coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is 3-in-1 instant coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

3-in-1 instant coffee Fat Profile

SATURATED

8.1g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

Foods Similar to 3-in-1 instant coffee

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

1 kcal

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

34 kcal

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Süzme kahve

1 kcal

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Şekersiz iced latte

27 kcal

3-in-1 instant coffee — Frequently Asked Questions

Nescafe 3'ü bir arada kaç kalori içerir?

Nescafe 3'ü bir arada 100 gramında 430 kcal içerir. Aynı miktarda 84 g karbonhidrat, 9,5 g yağ ve 2,5 g protein bulunur.

Nescafe 3'ü bir arada diyete uygun mu ve süt içerir mi?

100 gramda 84 g karbonhidrat ve 430 kcal içerdiği için porsiyon kontrolü diyetlerde önemlidir. Süt alerjeni içerir; vejetaryen ve glutensiz beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.