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Ready-to-drink caffe latte coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Nescafe Xpress Caffe Latte (250 g) has 158 calories. That works out to 63 calories per 100 g. It contains 23 g of carbs, 6.5 g of protein, 4.5 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 31% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 bottle (whole) · 250 g
158
KCAL / 250G
Carbs
23g
· 8% DV
Protein
6.5g
· 13% DV
Fat
4.5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 16% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.15 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 158 kcal |
| 1 tablespoon (whole) | 15 g | 9 kcal |
| 1 serving (small) | 80 g | 50 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (half) | 125 g | 79 kcal |
| 1 can (whole) | 240 g | 151 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
| 1 serving (large) | 330 g | 208 kcal |
Calculated from 63 calories per 100 g.
Yes, Nescafe Xpress Caffe Latte contains caffeine because it is made with coffee. The amount can vary between markets or product recipes, so use the caffeine information on your bottle if it is provided.
Nescafe Xpress Caffe Latte is generally enjoyed cold as a ready-to-drink coffee beverage. Chill the bottle and drink it as is, or pour it over ice; follow the storage instructions on the package.
Whether an unopened Nescafe Xpress Caffe Latte needs refrigeration depends on the storage directions for the version sold in your market. Once opened, refrigerate it and consume it promptly rather than leaving it at room temperature.
A gentle shake can help mix Nescafe Xpress Caffe Latte if its contents have separated while standing. Keep the cap on while shaking, and follow any specific preparation directions printed on your bottle.
Yes, you can heat Nescafe Xpress Caffe Latte, although it is commonly served cold. Do not microwave the bottle; pour the drink into a microwave-safe mug, heat it carefully, and stir before drinking.
Some Nescafe Xpress Caffe Latte versions contain added sugar, but recipes can differ by country. Look at the ingredients on your bottle to see whether sugar is added; the nutrition panel alone does not identify every sweetener.
Yes, the caffeine in Nescafe Xpress Caffe Latte can make it harder for some people to fall asleep, especially when consumed later in the day. If caffeine affects you, choose a non-caffeinated drink in the evening.
You can freeze Nescafe Xpress Caffe Latte, but it may separate or change texture when thawed because it contains milk. For the usual smooth latte texture, drink it chilled instead of freezing it.
Nescafe Xpress Caffe Latte is a ready-to-drink coffee-and-milk latte beverage. The precise ingredients can vary by market, so the ingredient list on the bottle is the best source for the version you have.
Nescafe Xpress Caffe Latte comes bottled and ready to drink, while a homemade latte lets you choose the coffee, milk, and sweetness yourself. That makes it easier to tailor a homemade version to your taste.
Vitamins
B2
0.4mg · 31% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
188mg · 27% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
375mg · 11% DV
Sodium
113mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe Xpress Caffe Latte is a bottled, ready-to-drink coffee beverage made with coffee and milk. It offers the familiar café-style combination in a format that needs no preparation, making it handy to keep chilled for a busy day.
Serve it cold for a smooth, creamy drink, whether on the way to work, between classes or as an afternoon pick-me-up. It can go with a pastry or a simple snack, though its milk and carbohydrate content make it more substantial than black coffee; it provides 2.6 g of protein per 100 g. If you prefer a less rich coffee break, have a smaller amount alongside water or choose plain coffee on another occasion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.75g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.