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Nescafe with Whole Milk Calories
Unsweetened instant coffee prepared with whole milk
CALORIES
GI
POTASSIUM
FIBER
Nescafe with Whole Milk Nutrition Facts
Selected: 100 g
63
KCAL / 100G
Carbs
4.8g
· 31%
Protein
3.3g
· 21%
Fat
3.3g
· 48%
Fiber
0g
Nescafe with Whole Milk Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
Biotin
3.2µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.7µg · 7% DV
Nescafe with Whole Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe with Whole Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with Whole Milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with Whole Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with Whole Milk Fat Profile
SATURATED
1.9g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe with Whole Milk
Nescafe with Whole Milk — Frequently Asked Questions
How many calories are in Nescafe with whole milk?
It has 63 calories per 100 grams. The total calories depend on your serving size.
Does Nescafe with whole milk contain protein?
Yes. It provides 3.3 grams of protein per 100 grams.
Is Nescafe with whole milk high in carbs?
It contains 4.8 grams of carbohydrates per 100 grams. Whether that is high depends on how much you drink.
How much fat is in Nescafe with whole milk?
There are 3.3 grams of fat per 100 grams. Because it is made with whole milk, it does contain fat.
Does Nescafe with whole milk have fiber?
No. It contains 0 grams of fiber per 100 grams.
What is the glycemic index of Nescafe with whole milk?
Its glycemic index is 31. That is considered on the lower side.
Is Nescafe with whole milk good for a diet?
It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Overall fit depends on your portion and daily nutrition plan.
Does Nescafe with whole milk contain allergens?
Yes. It contains dairy, which is a listed allergen.
Is Nescafe with whole milk healthy?
Per 100 grams, it provides 3.3 grams of protein, 4.8 grams of carbs, and 3.3 grams of fat. It is also classified as processed, so it is best judged within your overall eating pattern.
Is Nescafe with whole milk gluten-free?
Yes, it is compatible with a gluten-free diet. However, it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.