Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
☕
Nescafe with Whole Milk Calories
Unsweetened instant coffee prepared with whole milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nescafe with Whole Milk (240 g) has 151 calories. That works out to 63 calories per 100 g. It contains 11.5 g of carbs, 7.9 g of protein, 7.9 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 45% of the Daily Value. Its glycemic index is 31 (low), so it raises blood sugar slowly.
Nescafe with Whole Milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
151
KCAL / 240G
Carbs
11.5g
· 4% DV
Protein
7.9g
· 16% DV
Fat
7.9g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 21% · Fat 48%
Nescafe with Whole Milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 4.56 g | 23% |
| Trans fat | 0.24 g | |
| Sodium | 106 mg | 5% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 7.9 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Nescafe with Whole Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 151 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (extra small) | 120 g | 76 kcal |
| 1 cup (small) | 150 g | 95 kcal |
| 1 bottle (medium) | 250 g | 158 kcal |
| 1 serving (large) | 300 g | 189 kcal |
| 1 cup (large) | 350 g | 221 kcal |
Calculated from 63 calories per 100 g.
Frequently Asked Questions About Nescafe with Whole Milk
How do you make Nescafe with whole milk?
Dissolve the instant coffee in a little hot water, then stir in warmed whole milk. This helps the granules dissolve evenly and gives you a smooth drink; add sugar only if you want it sweeter.
Can you make Nescafe with whole milk without water?
Yes, but the granules may dissolve less evenly if you stir them straight into milk. For a smoother Nescafe with whole milk, dissolve the coffee in a small splash of hot water first, then add the milk.
Does Nescafe with whole milk have caffeine?
Yes, Nescafe with whole milk contains caffeine from the instant coffee. Adding milk does not remove the caffeine, and the amount in a cup varies with the coffee product and how much you use.
Does Nescafe with whole milk contain added sugar?
Not when it is prepared with plain instant coffee and whole milk only. The milk naturally contains lactose, a type of sugar, but that is different from adding sugar, syrup, or a sweetened creamer.
Can you make iced Nescafe with whole milk?
Yes. Dissolve the instant coffee in a small amount of hot water, let it cool briefly, then add cold whole milk and ice. Mixing the granules directly into cold milk can leave undissolved bits.
Does Nescafe with whole milk keep you awake at night?
It can, because the caffeine in Nescafe with whole milk may make it harder to fall asleep, especially for people who are sensitive to caffeine. Having it earlier in the day can reduce the chance of sleep disruption.
What is Nescafe with whole milk made of?
Nescafe with whole milk is made with soluble instant coffee and whole milk. Instant coffee is a processed product made by brewing coffee and drying it into granules or powder; the drink itself need not contain added sugar.
Can you reheat Nescafe with whole milk?
Yes, you can gently reheat Nescafe with whole milk, though the texture may change slightly. Warm it slowly and stir it; avoid bringing it to a boil, which can make the milk taste cooked or form a skin.
How long can Nescafe with whole milk be left out?
Do not leave Nescafe with whole milk sitting at room temperature for an extended period, since it contains milk. If you are not drinking it soon, refrigerate it promptly and, for the best taste, finish it the same day.
Can Nescafe with whole milk upset your stomach?
It can cause discomfort for some people. Caffeine may aggravate reflux or stomach sensitivity, while the milk may be troublesome for someone who does not tolerate lactose well; try a smaller serving or avoid the trigger.
Nescafe with Whole Milk Vitamins & Minerals
Vitamins
B12
1.08µg · 45% DV
B2
0.43mg · 33% DV
Biotin
7.68µg · 26% DV
B5
0.84mg · 17% DV
Minerals
Phosphorus
230mg · 33% DV
Calcium
288mg · 29% DV
Iodine
38µg · 25% DV
Selenium
8.88µg · 16% DV
Potassium ⭐
444mg · 13% DV
Sodium
106mg · 5% DV
Nescafe with Whole Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe with Whole Milk
To burn the 151 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe with Whole Milk?
Nescafe with Whole Milk is instant coffee prepared with whole milk and served without added sugar. Its roasted coffee aroma is softened by the milk, giving the drink a creamy texture and a fuller, milder taste than black coffee.
It works well as a quick breakfast drink or an afternoon coffee, whether made at home or ordered at a café. The milk contributes some protein and fat, while the coffee itself adds little nutritional bulk. Enjoy it plain, or pair it with toast or a small biscuit; for a lighter cup, replace some of the milk with hot water. If you prefer a sweeter coffee, add sugar to taste rather than relying on a flavoured mix.
How Nutritious Is Nescafe with Whole Milk?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe with Whole Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with Whole Milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with Whole Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with Whole Milk Fat Profile
SATURATED
4.56g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 3.4:1
Below the ideal 4:1 — a good omega balance.
Compare Nescafe with Whole Milk
Foods Similar to Nescafe with Whole Milk
Have another question about Nescafe with Whole Milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.