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Nescafe with unsweetened almond milk Calories
Low-calorie, unsweetened, dairy-free coffee drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nescafe with unsweetened almond milk (240 g) has 31 calories. That works out to 13 calories per 100 g. It contains 1.9 g of carbs, 1.2 g of protein, 2.2 g of fat and 0.7 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Nescafe with unsweetened almond milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
31
KCAL / 240G
Carbs
1.9g
· 1% DV
Protein
1.2g
· 2% DV
Fat
2.2g
· 3% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 15% · Fat 61%
Nescafe with unsweetened almond milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 31 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 0.7 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nescafe with unsweetened almond milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 31 kcal |
| 1 tablespoon (whole) | 15 g | 2 kcal |
| 1 ounce (whole) | 30 g | 4 kcal |
| 100 g | 100 g | 13 kcal |
| 1 serving (mini) | 150 g | 20 kcal |
| 1 cup (small) | 180 g | 23 kcal |
| 1 serving (jumbo) | 300 g | 39 kcal |
| 1 cup (large) | 350 g | 46 kcal |
Calculated from 13 calories per 100 g.
Frequently Asked Questions About Nescafe with unsweetened almond milk
How do you make Nescafe with unsweetened almond milk?
Make Nescafe with unsweetened almond milk by dissolving instant coffee in hot water, then adding the almond milk. Warm the milk separately for a smoother hot drink, or pour it in cold for an iced coffee.
Can you heat Nescafe with unsweetened almond milk?
Yes, you can heat Nescafe with unsweetened almond milk. Warm the almond milk gently rather than boiling it, since overheating can affect its texture; combine it with the prepared coffee just before serving.
Why does Nescafe with unsweetened almond milk curdle?
Nescafe with unsweetened almond milk can curdle when the milk meets very hot or acidic coffee. Let the coffee cool slightly, warm the almond milk separately, and pour it in gradually to reduce separation.
Can you froth unsweetened almond milk for Nescafe?
Yes, unsweetened almond milk can be frothed for Nescafe, though the foam may not hold as well as dairy foam. Barista-style almond milk is usually formulated to froth more reliably than standard cartons.
Does Nescafe with unsweetened almond milk contain caffeine?
Yes, Nescafe with unsweetened almond milk contains caffeine from the instant coffee; almond milk does not remove it. The amount depends on how much coffee you use, so check the Nescafe product information if you need an exact figure.
Can you drink Nescafe with unsweetened almond milk on an empty stomach?
Yes, you can drink Nescafe with unsweetened almond milk on an empty stomach. Coffee can trigger acidity or nausea in some people, so having it with food may feel better if you are sensitive.
Is Nescafe with unsweetened almond milk good for weight loss?
Nescafe with unsweetened almond milk can fit into a weight-loss eating plan, especially when it replaces a sweetened coffee drink. It does not cause weight loss by itself, and added syrups or sugar change the drink substantially.
Can you make iced Nescafe with unsweetened almond milk?
Yes, you can make iced Nescafe with unsweetened almond milk. Dissolve the instant coffee in a small amount of hot water first, then add cold almond milk and ice; this prevents gritty coffee granules.
How long does Nescafe with unsweetened almond milk last in the fridge?
Nescafe with unsweetened almond milk is best consumed soon after preparation. If you refrigerate leftovers, keep them covered and use them within a day; follow the carton’s instructions for storing opened almond milk.
Does Nescafe with unsweetened almond milk break a fast?
Yes, Nescafe with unsweetened almond milk breaks a fast that allows only water, because almond milk provides energy. For a religious fast, it is also not suitable during fasting hours.
Nescafe with unsweetened almond milk Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
Vitamin E
0.84mg · 6% DV
Vitamin A
43.2µg · 5% DV
Minerals
Calcium
139mg · 14% DV
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Potassium ⭐
221mg · 7% DV
Sodium
77mg · 3% DV
Nescafe with unsweetened almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe with unsweetened almond milk
To burn the 31 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe with unsweetened almond milk?
Nescafe with unsweetened almond milk is a simple coffee drink made by dissolving instant Nescafe in water and adding unsweetened almond milk. It is a contemporary, dairy-free take on everyday coffee rather than a traditional regional preparation, and suits people who prefer a gentler cup without added sugar.
The almond milk brings a mild, nutty note and softens the coffee’s roasted bitterness. Enjoy it hot for breakfast or as a break during the day, or pour it over ice for a chilled version. Prepared without sweetener, it is low in calories and carbohydrates; the listed energy is 13 calories per 100 g. Adjust the coffee strength to taste, and pair it with fruit or a simple snack if you want something alongside.
How Nutritious Is Nescafe with unsweetened almond milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe with unsweetened almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with unsweetened almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with unsweetened almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with unsweetened almond milk Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 13.4:1
Above the ideal 4:1 (13.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.