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Instant coffee, low milk powder, lower calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
9.5g
· 65%
Protein
2.5g
· 17%
Fat
1.2g
· 18%
Fiber
0.3g
Vitamins
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
B12
0.1µg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
40mg · 6% DV
Potassium ⭐
180mg · 5% DV
Magnesium
18mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Nescafe with low milk powder contains 60 calories per 100 g. Per 100 g, it also provides 2.5 g of protein, 9.5 g of carbohydrates, and 1.2 g of fat.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.