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Nescafe with dark chocolate Calories
Instant coffee drink mix with dark chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Nescafe with dark chocolate (12 g) has 49 calories. That works out to 412 calories per 100 g. It contains 9.4 g of carbs, 0.9 g of protein, 1 g of fat and 0.6 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Nescafe with dark chocolate Nutrition Facts
Selected: 1 tablespoon (medium) · 12 g
49
KCAL / 12G
Carbs
9.4g
· 3% DV
Protein
0.9g
· 2% DV
Fat
1g
· 1% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 75% · Protein 7% · Fat 18%
Nescafe with dark chocolate nutrition facts table · 1 tablespoon (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.61 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.6 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Nescafe with dark chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 12 g | 49 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 1 cup (small) | 18 g | 74 kcal |
| 1 pack (mini) | 18 g | 74 kcal |
| 1 serving (medium) | 20 g | 82 kcal |
| 2 tablespoon (double) | 24 g | 99 kcal |
| 1 cup (medium) | 24 g | 99 kcal |
| 1 cup (large) | 30 g | 124 kcal |
| 3 tablespoon (triple) | 36 g | 148 kcal |
| 100 g | 100 g | 412 kcal |
Calculated from 412 calories per 100 g.
Frequently Asked Questions About Nescafe with dark chocolate
How do you make Nescafe with dark chocolate?
Mix Nescafe with dark chocolate into hot water and stir until dissolved. A typical serving is about 12 g, or one medium tablespoon; adjust the amount of water to make the drink stronger or milder.
Does Nescafe with dark chocolate contain caffeine?
Yes, Nescafe with dark chocolate contains caffeine because it includes coffee. The nutrition information provided does not give a caffeine amount, so the amount in your cup depends on the product formulation and how much you use.
What ingredients are in Nescafe with dark chocolate?
Nescafe with dark chocolate is an instant coffee drink mix with dark chocolate. Its exact ingredient list can vary by formulation, and the product information identifies dairy and soy allergens; consult the package for the ingredients in your specific version.
Is Nescafe with dark chocolate the same as a mocha?
No, Nescafe with dark chocolate is not necessarily the same as a mocha. It is an instant coffee mix with a dark-chocolate flavor, while a mocha is typically an espresso drink made with chocolate and milk; recipes and mixes vary.
Can you make Nescafe with dark chocolate with milk?
Yes, you can prepare Nescafe with dark chocolate with milk instead of water. Warm the milk and stir the mix in until dissolved for a creamier drink; dissolving it in a small splash of hot water first can help prevent lumps.
Can you make iced Nescafe with dark chocolate?
Yes, Nescafe with dark chocolate works as an iced drink. Dissolve the mix in a little hot water first, then add cold water or milk and ice; adding the powder straight to an icy drink can leave clumps.
Does Nescafe with dark chocolate keep you awake?
It can: Nescafe with dark chocolate contains coffee-derived caffeine, which may delay sleep or make it lighter, especially for people sensitive to caffeine. The dark-chocolate flavor does not remove the caffeine, so avoid it near bedtime if it affects you.
Can you drink Nescafe with dark chocolate during pregnancy?
Nescafe with dark chocolate contains caffeine, so it counts toward caffeine intake during pregnancy. The amount per serving is not provided here; ask your healthcare professional how much caffeine is appropriate for you and include other sources in your total.
Does Nescafe with dark chocolate dissolve in cold water?
It may not dissolve as smoothly in cold water as it does in hot water. For a lump-free cold Nescafe with dark chocolate, dissolve the powder in a small amount of hot water first, then top it up with cold water and ice.
How should you store Nescafe with dark chocolate after opening?
Keep Nescafe with dark chocolate tightly closed in a cool, dry place after opening. Moisture can make the powder clump and weaken its aroma, so use a dry spoon and close the package promptly after each use.
Nescafe with dark chocolate Vitamins & Minerals
Vitamins
B3
0.22mg · 1% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Phosphorus
29mg · 4% DV
Copper
0.03mg · 3% DV
Calcium
26mg · 3% DV
Potassium ⭐
74mg · 2% DV
Sodium
22mg · 1% DV
Nescafe with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe with dark chocolate
To burn the 49 calories in 1 tablespoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe with dark chocolate?
Nescafe with dark chocolate is an instant coffee drink mix that combines coffee with a dark-chocolate flavour. Stir it into hot water for a quick cup, or use milk if you prefer a creamier texture. It is convenient for breakfast or an afternoon break, and pairs well with a plain biscuit or a small pastry. It is not the same as freshly brewed coffee, so expect a more blended, rounded taste.
The coffee’s roasted notes balance the chocolate’s gentle bitterness, while the drink is generally smooth rather than intense. Its nutrition profile is led by carbohydrates, with a little fibre and protein. A 12 g serving is a practical starting measure; use water and skip extra sweetener if you want a lighter cup.
How Nutritious Is Nescafe with dark chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe with dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe with dark chocolate Fat Profile
SATURATED
0.61g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.06g
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Nutrition data compiled from USDA FoodData Central and scientific sources.