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Nescafe vanilla instant coffee Calories
Vanilla-flavored instant coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 teaspoon (medium) of Nescafe vanilla instant coffee (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 10.3 g of carbs, 0.7 g of protein, 0.4 g of fat and 0.1 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Nescafe vanilla instant coffee Nutrition Facts
Selected: 2 teaspoon (medium) · 12 g
47
KCAL / 12G
Carbs
10.3g
· 4% DV
Protein
0.7g
· 1% DV
Fat
0.4g
· 1% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 6% · Fat 7%
Nescafe vanilla instant coffee nutrition facts table · 2 teaspoon (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 10.3 g | 4% |
| Fiber | 0.1 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Teaspoons of Nescafe vanilla instant coffee?
| Serving | Amount | Calories |
|---|---|---|
| 2 teaspoon (medium) | 12 g | 47 kcal |
| 1 teaspoon (small) | 6 g | 23 kcal |
| 1 tablespoon (medium) | 9 g | 35 kcal |
| 1 serving (medium) | 12 g | 47 kcal |
| 1 cup (medium) | 12 g | 47 kcal |
| 3 teaspoon (large) | 18 g | 70 kcal |
| 2 tablespoon (double) | 18 g | 70 kcal |
| 1 pack (small) | 18 g | 70 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Nescafe vanilla instant coffee
How much caffeine is in Nescafe vanilla instant coffee?
Nescafe vanilla instant coffee contains caffeine because it is made with coffee, but the caffeine amount per serving is not provided here. The amount can vary with the serving size and product formulation, so don’t treat it as caffeine-free.
How do you make Nescafe vanilla instant coffee?
Stir Nescafe vanilla instant coffee into hot water until it dissolves. A typical serving is about 2 medium teaspoons, or 12 g; use less for a milder cup or more for a stronger vanilla-coffee taste.
Does Nescafe vanilla instant coffee contain sugar?
The nutrition information gives total carbohydrates, not a separate sugar amount, so it cannot confirm how much sugar is in Nescafe vanilla instant coffee. Look for sugar or other sweetening ingredients in the product’s ingredient list.
Can you make Nescafe vanilla instant coffee with milk?
Yes, Nescafe vanilla instant coffee works with milk. Dissolve the powder in a small splash of hot water first, then add warmed milk; this gives a smoother, creamier drink than stirring the powder into cold milk.
Can you drink Nescafe vanilla instant coffee iced?
Yes. Dissolve Nescafe vanilla instant coffee in a little hot water first, then add cold water or milk and ice. Starting with hot liquid helps prevent undissolved powder and clumps in the finished iced drink.
Does Nescafe vanilla instant coffee use real vanilla?
A vanilla flavor does not necessarily mean the product contains vanilla beans or extract. The source of the vanilla taste can vary by formulation, so the ingredient list is the way to tell whether real vanilla is included.
How should you store Nescafe vanilla instant coffee after opening?
Keep Nescafe vanilla instant coffee tightly closed in a cool, dry place away from sunlight. Moisture can make the powder clump and weaken its aroma, so use a dry spoon and close the package promptly after each use.
Will Nescafe vanilla instant coffee keep you awake?
It may, because Nescafe vanilla instant coffee contains caffeine, which can interfere with sleep, especially when consumed close to bedtime. If caffeine affects you strongly, choose a caffeine-free drink in the evening instead.
Can you use Nescafe vanilla instant coffee in baking?
Yes. Nescafe vanilla instant coffee can add coffee and vanilla notes to cake frosting, tiramisu, or other desserts. Dissolve it in a small amount of warm liquid first, and adjust added sugar to suit the product’s taste.
Can people with diabetes drink Nescafe vanilla instant coffee?
They may be able to, but the carbohydrate in a serving can matter for blood glucose management. Since the provided nutrition information does not separate sugar from total carbohydrates, people with diabetes should follow their clinician’s or dietitian’s guidance.
Nescafe vanilla instant coffee Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.17mg · 1% DV
B5
0.03mg · 1% DV
Biotin
0.18µg · 1% DV
Minerals
Phosphorus
17mg · 2% DV
Potassium ⭐
74mg · 2% DV
Sodium
38mg · 2% DV
Calcium
11mg · 1% DV
Nescafe vanilla instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe vanilla instant coffee
To burn the 47 calories in 2 teaspoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe vanilla instant coffee?
Nescafe vanilla instant coffee is a packaged, vanilla-flavoured coffee that dissolves in hot water, making it a quick alternative to brewed coffee. Its roasted coffee notes are softened by a sweet, fragrant vanilla taste, and it is served without grounds. Around the world, people commonly make it in a mug for breakfast or a quick break; enjoy it black, or add milk for a creamier cup. For an iced version, dissolve the granules in a little hot water before adding cold water or milk. Its nutrition is predominantly carbohydrate: the product provides 86 g per 100 g, so portion size matters. Use the amount you enjoy and skip extra sweetener if you prefer a less sweet drink.
How Nutritious Is Nescafe vanilla instant coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe vanilla instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe vanilla instant coffee Contain Allergens?
No known major allergens
Which Diets Is Nescafe vanilla instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe vanilla instant coffee Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.