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Vanilla-flavored instant coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Nescafe vanilla coffee (18 g) has 70 calories. That works out to 390 calories per 100 g. It contains 14.8 g of carbs, 1.2 g of protein, 0.8 g of fat and 0.1 g of fiber. Its 162 mg of Potassium covers 5% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 18 g
70
KCAL / 18G
Carbs
14.8g
· 5% DV
Protein
1.2g
· 2% DV
Fat
0.8g
· 1% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 7% · Fat 10%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.56 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 32 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 18 g | 70 kcal |
| 1 teaspoon (small) | 6 g | 23 kcal |
| 1 tablespoon (medium) | 9 g | 35 kcal |
| 2 teaspoon (double) | 12 g | 47 kcal |
| 1 pack (mini) | 18 g | 70 kcal |
| 1 cup (medium) | 18 g | 70 kcal |
| 2 serving (double) | 36 g | 140 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Yes. Nescafe vanilla coffee contains caffeine from coffee; the amount can vary by product and market. Do not assume it is caffeine-free unless the product is specifically sold as a decaffeinated version.
It can taste sweet, but the vanilla flavour alone does not tell you whether sugar has been added. Try Nescafe vanilla coffee before adding extra sweetener, since the sweetness depends on the particular formulation.
Yes. Dissolve Nescafe vanilla coffee in a small amount of hot water first, then add cold milk or water and ice. Adding the powder straight to an icy drink can leave undissolved clumps.
Stir Nescafe vanilla coffee into hot water until dissolved, then add warm or cold milk to taste. Starting with a little water helps the powder dissolve evenly before you add the milk.
It can. Nescafe vanilla coffee contains caffeine, which may delay sleep or make sleep lighter, especially for people who are sensitive to it. If you notice this effect, have it earlier in the day rather than near bedtime.
No. Nescafe vanilla coffee is a vanilla-flavoured instant coffee beverage, while a vanilla latte is usually made with espresso and steamed milk. Adding milk to Nescafe vanilla coffee makes it creamier, but does not make it a traditional latte.
Yes. Dissolve Nescafe vanilla coffee in a little hot water before adding it to cake batter, frosting, or dessert cream. Its coffee-and-vanilla flavour works particularly well in chocolate desserts; avoid adding the dry powder if it may leave gritty spots.
It contains caffeine, so include it in your total daily caffeine intake during pregnancy. The caffeine amount can vary between products; ask your doctor or midwife what limit is appropriate for you.
No. Nescafe vanilla coffee does not cause weight loss, and additions such as sugar or cream can increase the drink’s energy content. If you are managing your weight, have it without extras or account for what you add.
Keep opened Nescafe vanilla coffee tightly sealed in a cool, dry place, away from steam and moisture. If you open a single-serve sachet and do not use it all, transfer the remainder to an airtight container and use it soon.
Vitamins
B2
0.02mg · 2% DV
B12
0.04µg · 2% DV
B3
0.16mg · 1% DV
Biotin
0.27µg · 1% DV
Minerals
Potassium ⭐
162mg · 5% DV
Phosphorus
29mg · 4% DV
Calcium
22mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 serving (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe vanilla coffee is an instant coffee drink with vanilla flavour, made by mixing the product with hot water. The vanilla gives the cup a mellow, sweet-leaning taste and a softer, almost dessert-like character than plain coffee. It works as a quick breakfast drink or an afternoon pick-me-up, and you can use milk instead of water for a creamier cup. Nutritionally, it is more carbohydrate-focused than brewed black coffee; it provides 82 g of carbohydrate per 100 g of product. For a lighter drink, stick to the suggested serving and avoid adding extra sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.56g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.07g
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Nutrition data compiled from USDA FoodData Central and scientific sources.