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Instant coffee with vanilla flavor, sweetened
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Nescafe Vanilla (18 g) has 72 calories. That works out to 400 calories per 100 g. It contains 15.3 g of carbs, 0.8 g of protein, 0.7 g of fat and 0.4 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 18 g
72
KCAL / 18G
Carbs
15.3g
· 6% DV
Protein
0.8g
· 2% DV
Fat
0.7g
· 1% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 87% · Protein 5% · Fat 8%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 72 kcal | |
| Total fat | 0.7 g | 1% |
| Saturated fat | 0.45 g | 2% |
| Trans fat | 0.02 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 18 g | 72 kcal |
| 1 tablespoon (medium) | 6 g | 24 kcal |
| 2 teaspoon (medium) | 8 g | 32 kcal |
| 1 serving (small) | 12 g | 48 kcal |
| 1 pack (medium) | 18 g | 72 kcal |
| 1 serving (large) | 25 g | 100 kcal |
| 100 g | 100 g | 400 kcal |
| 1 cup (medium) | 200 g | 800 kcal |
Calculated from 400 calories per 100 g.
Make Nescafe Vanilla by mixing the powder with hot water until it dissolves. It is already sweetened, so taste it before adding anything else; a splash of milk can make the cup creamier.
Yes, Nescafe Vanilla contains coffee and therefore caffeine. The amount in a serving depends on the product formulation and serving size, so keep that in mind if caffeine affects your sleep or makes you feel jittery.
Yes, Nescafe Vanilla is a sweetened instant coffee. You can prepare it without adding sugar first and adjust only after tasting, since extra sweetener may make the drink too sweet.
Yes, Nescafe Vanilla works in an iced coffee. Dissolve the powder in a little hot water first, then add cold water or milk and ice; this helps avoid undissolved clumps.
Yes, you can make Nescafe Vanilla with milk. For easier mixing, dissolve the powder in a small amount of hot water before adding warm milk; using only cold milk can make the powder harder to disperse.
Yes, Nescafe Vanilla can dissolve in cold water, but it usually takes more stirring than it does in hot water. For a smoother cold drink, first make a small hot-water concentrate, then add cold liquid and ice.
Nescafe Vanilla has a vanilla-flavoured, sweetened taste, while regular unflavoured instant coffee tastes more like plain coffee. It is not a direct swap if you want to control sweetness or add your own flavourings.
Store Nescafe Vanilla tightly closed in a cool, dry place after opening. Keeping moisture out helps prevent the instant powder from clumping and helps preserve its flavour.
You can drink Nescafe Vanilla at night, but its caffeine may make it harder to fall asleep or affect sleep quality. If you are sensitive to caffeine, choose an earlier time for your cup.
Nescafe Vanilla contains caffeine, so include it when keeping track of caffeine from all drinks and foods during pregnancy. The caffeine amount per serving can vary; ask your pregnancy care professional for advice suited to your situation.
Vitamins
B2
0.02mg · 2% DV
B3
0.09mg · 1% DV
B1
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Manganese
0.09mg · 4% DV
Potassium ⭐
45mg · 1% DV
Calcium
11mg · 1% DV
Phosphorus
7.2mg · 1% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 72 calories in 1 serving (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe Vanilla is a sweetened instant coffee mix with vanilla flavour, designed to dissolve in hot water. It is a convenient choice for a quick coffee at breakfast or during a break, and can also be made with cold milk and ice for a chilled drink. Across many English-speaking countries, instant coffee is commonly served at home or at work, often with milk.
Vanilla rounds out the coffee’s roasted notes, giving the cup a gentler, sweeter taste than plain instant coffee. With 85 g of carbohydrate per 100 g, it is more energy-dense than unsweetened coffee. For a less sweet, lighter cup, use less of the mix and top it up with plain coffee or milk.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.