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Nescafe unsweetened ice latte Calories
Unsweetened iced coffee with milk
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nescafe unsweetened ice latte (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 7 g of carbs, 3 g of protein, 2.8 g of fat and 0 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Nescafe unsweetened ice latte Nutrition Facts
Selected: 1 bottle (whole) · 250 g
70
KCAL / 250G
Carbs
7g
· 3% DV
Protein
3g
· 6% DV
Fat
2.8g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 18% · Fat 39%
Nescafe unsweetened ice latte nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.75 g | 9% |
| Trans fat | 0.08 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nescafe unsweetened ice latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 can (whole) | 250 g | 70 kcal |
| 1 serving (large) | 300 g | 84 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Nescafe unsweetened ice latte
Does Nescafe unsweetened ice latte contain caffeine?
Yes. It contains coffee, so it contains caffeine, but the amount is not provided here and can vary by product version. If you are limiting caffeine, check the package information before drinking it.
Does Nescafe unsweetened ice latte have any sugar?
It is sold as unsweetened, meaning it has no added sugar, but that does not necessarily make it sugar-free. Milk naturally contains lactose, so the drink can still have some carbohydrates.
Does Nescafe unsweetened ice latte need to be refrigerated before opening?
That depends on the specific package: some ready-to-drink coffee products are sold chilled, while others are shelf-stable until opened. Follow the storage directions printed on your Nescafe unsweetened ice latte bottle.
How long does Nescafe unsweetened ice latte last after opening?
Keep it covered in the refrigerator and drink it soon after opening. Because it contains milk, do not leave an opened bottle at room temperature for a long time; follow any use-after-opening directions on the package.
Is Nescafe unsweetened ice latte good for you?
It can be a convenient coffee drink, but it is not a substitute for water or a balanced meal. Its unsweetened taste means no added sugar, while the milk still contributes naturally occurring lactose.
What does Nescafe unsweetened ice latte taste like?
It tastes like chilled coffee mellowed with milk, without the sweetness of a sugared latte. If you usually choose sweet coffee drinks, the coffee flavor may seem more pronounced; adding ice can make it milder.
Should you shake Nescafe unsweetened ice latte before drinking it?
A gentle shake can help mix the drink if it has separated slightly while standing. Make sure the cap is closed first, and avoid vigorous shaking that could cause pressure or spills when you open it.
Can you heat Nescafe unsweetened ice latte?
Yes, you can warm it, but do not boil it. Pour it into a suitable container and heat it gently, stirring afterward; high heat can affect the texture and flavor of a milk-based coffee drink.
Can you drink Nescafe unsweetened ice latte before a workout?
Yes, if you tolerate coffee well. Its caffeine may feel stimulating, but the drink is not a complete source of workout fuel; have water as well, especially if you are exercising for a long time.
Can you make Nescafe unsweetened ice latte at home?
Yes. Combine chilled strong coffee or espresso with milk and ice, then leave out added sugar to approximate its unsweetened style. The homemade version may taste different because the coffee strength and milk can vary.
Nescafe unsweetened ice latte Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
113mg · 11% DV
Iodine
13µg · 9% DV
Selenium
3.75µg · 7% DV
Potassium ⭐
213mg · 6% DV
Sodium
88mg · 4% DV
Nescafe unsweetened ice latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe unsweetened ice latte
To burn the 70 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe unsweetened ice latte?
Nescafe unsweetened ice latte is a ready-to-drink chilled coffee beverage made with milk. It brings coffee’s roasted flavour together with a smooth, milky texture, and comes ready to drink straight from the bottle—an easy alternative to brewing and chilling coffee at home.
It suits a warm-weather pick-me-up, a quick breakfast drink or an afternoon break, and is best served cold. Its unsweetened style works well if you prefer coffee without added sweetness; it is not the same as a dairy-free black coffee. At 28 calories per 100 g, it is relatively light for a milky coffee drink. Pair it with fruit or a simple snack for a more filling break.
How Nutritious Is Nescafe unsweetened ice latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe unsweetened ice latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe unsweetened ice latte Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe unsweetened ice latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe unsweetened ice latte Fat Profile
SATURATED
1.75g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.