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Coffee with milk and honey Calories
Caffeinated coffee drink with milk and honey
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Coffee with milk and honey (240 g) has 98 calories. That works out to 41 calories per 100 g. It contains 17 g of carbs, 2.9 g of protein, 2.2 g of fat and 0.2 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Coffee with milk and honey Nutrition Facts
Selected: 1 cup (medium) · 240 g
98
KCAL / 240G
Carbs
17g
· 6% DV
Protein
2.9g
· 6% DV
Fat
2.2g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 12% · Fat 20%
Coffee with milk and honey nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.07 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 0.2 g | 1% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Coffee with milk and honey?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 98 kcal |
| 1 tablespoon (whole) | 15 g | 6 kcal |
| 1 ounce (whole) | 30 g | 12 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (mini) | 120 g | 49 kcal |
| 1 cup (small) | 180 g | 74 kcal |
| 1 cup (large) | 350 g | 144 kcal |
| 1 serving (double) | 480 g | 197 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Coffee with milk and honey
How do you make coffee with milk and honey?
To make coffee with milk and honey, dissolve instant coffee in hot water, stir in milk, then add honey to taste. Let the drink cool slightly before adding honey so its flavor is less affected by the heat.
Can you put honey in coffee with milk instead of sugar?
Yes, honey can sweeten coffee with milk instead of sugar. It still contributes sugars, though, so use less if you want a less-sweet drink; honey is not a sugar-free alternative.
Does milk reduce the caffeine in coffee with milk and honey?
No, adding milk and honey does not remove the caffeine from coffee. The drink may taste milder, but the caffeine can still affect alertness and sleep.
Can you make iced coffee with milk and honey?
Yes, coffee with milk and honey can be served iced. Dissolve the coffee and honey in a little hot water first, then add cold milk and ice; honey is harder to mix into a cold drink.
Does honey lose its benefits in hot coffee with milk?
Hot coffee can change honey’s aroma and some heat-sensitive components, but honey remains a sweetener. Add it after the coffee and milk have cooled a little if you want to preserve more of its flavor.
Does coffee with milk and honey break a fast?
Yes, coffee with milk and honey breaks a calorie-free fast because both milk and honey provide energy. For fasting that allows only water or plain black coffee, leave both out.
Can you reheat coffee with milk and honey?
Yes, you can reheat coffee with milk and honey gently, but avoid boiling it. High heat can give the milk an unpleasant taste, and the drink may separate; stir it well before serving.
Is coffee with milk and honey good before a workout?
Coffee with milk and honey can be an option before a workout: its caffeine may increase alertness, while the milk and honey provide energy. If coffee upsets your stomach, avoid having it right before exercise.
Is coffee with milk and honey suitable for people with diabetes?
Coffee with milk and honey can raise blood sugar because honey contains sugars and milk contributes carbohydrates. If you have diabetes, account for both ingredients and ask your healthcare professional how it fits your individual plan.
How long can coffee with milk and honey sit out?
Do not leave coffee with milk and honey at room temperature for an extended period because it contains dairy. Refrigerate leftovers promptly in a covered container and reheat only the amount you plan to drink.
Coffee with milk and honey Vitamins & Minerals
Vitamins
B12
0.43µg · 18% DV
B2
0.19mg · 15% DV
B5
0.29mg · 6% DV
Vitamin A
43.2µg · 5% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
110mg · 11% DV
Potassium ⭐
221mg · 7% DV
Iodine
9.6µg · 6% DV
Sodium
43mg · 2% DV
Coffee with milk and honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee with milk and honey
To burn the 98 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee with milk and honey?
Coffee with milk and honey is a simple drink made by dissolving instant coffee in milk and sweetening it with honey. It brings together coffee’s roasted bitterness, milk’s creamy softness and honey’s floral sweetness. It can be served hot, or chilled over ice when the weather is warm; adjust the coffee strength to suit your taste.
It works as a breakfast or mid-afternoon drink, often alongside toast, biscuits or a small pastry. Its carbohydrates mainly come from the honey and milk, while the milk contributes a little protein; it is not especially filling on its own. For a less sweet cup, use less honey, or add more milk if you prefer a gentler coffee flavour.
How Nutritious Is Coffee with milk and honey?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee with milk and honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with milk and honey Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with milk and honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with milk and honey Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.53g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.