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Nescafe milky frothy coffee Calories
Instant coffee, with milk, frothy, may contain sugar
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nescafe milky frothy coffee (200 g) has 120 calories. That works out to 60 calories per 100 g. It contains 18 g of carbs, 4.4 g of protein, 3 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 18% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Nescafe milky frothy coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
120
KCAL / 200G
Carbs
18g
· 7% DV
Protein
4.4g
· 9% DV
Fat
3g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 15% · Fat 23%
Nescafe milky frothy coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 4.4 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nescafe milky frothy coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 120 kcal |
| 1 piece (mini) | 20 g | 12 kcal |
| 100 g | 100 g | 60 kcal |
| 1 cup (small) | 150 g | 90 kcal |
| 1 serving (large) | 250 g | 150 kcal |
| 1 cup (large) | 300 g | 180 kcal |
| 1 cup (jumbo) | 400 g | 240 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Nescafe milky frothy coffee
What is in Nescafe milky frothy coffee?
Nescafe milky frothy coffee is generally made with instant coffee and milk powder or a milk-based creamer; some versions also contain sugar. The recipe varies by product and market, so the same product name does not guarantee an identical ingredient mix everywhere.
Does Nescafe milky frothy coffee contain caffeine?
Yes. Nescafe milky frothy coffee contains caffeine from the instant coffee. The amount varies by version and serving, so it may affect people who are sensitive to caffeine, particularly when they drink it later in the day.
Is Nescafe milky frothy coffee sweetened?
Some versions of Nescafe milky frothy coffee contain added sugar, while others may have a different formulation. Its creamy taste does not tell you whether it is sweetened; choose a no-added-sugar version if you want to avoid sugar.
How do you make Nescafe milky frothy coffee?
Stir the Nescafe milky frothy coffee mix into hot water until it dissolves and develops a foamy top. Use the preparation directions on the pack for the amount of water, since the mix and serving instructions can differ between versions.
How is Nescafe milky frothy coffee different from a cappuccino?
Nescafe milky frothy coffee is an instant mix prepared with hot water, whereas a cappuccino is traditionally made with espresso, steamed milk and milk foam. The instant version is quicker, but its coffee taste and foam texture are different.
Can you make Nescafe milky frothy coffee with cold milk?
Yes, but the powder may not dissolve or foam as smoothly in cold milk. For a cold drink, dissolve the mix in a small amount of hot water first, then add cold milk and ice.
Does the foam in Nescafe milky frothy coffee mean it has extra milk?
No. The foam on Nescafe milky frothy coffee forms as the instant mix is stirred into water, trapping air with the help of its ingredients. A thicker-looking foam does not necessarily mean the drink contains more milk.
Can you drink Nescafe milky frothy coffee on an empty stomach?
Yes, but the coffee may cause stomach discomfort or make some people feel jittery when taken without food. If that happens with Nescafe milky frothy coffee, have it with breakfast or after a snack instead.
Is Nescafe milky frothy coffee a good choice for weight loss?
Not by itself. Nescafe milky frothy coffee can fit into a weight-loss plan, but sweetened versions add sugar. Choosing an unsweetened version and not adding extra sugar makes it easier to manage your overall intake.
How should you store an opened Nescafe milky frothy coffee sachet?
Keep an opened Nescafe milky frothy coffee sachet tightly closed in a cool, dry place and use it promptly. Moisture can make the powder clump, while a prepared drink is best consumed soon after mixing.
Nescafe milky frothy coffee Vitamins & Minerals
Vitamins
B2
0.24mg · 18% DV
B12
0.4µg · 17% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
160mg · 16% DV
Potassium ⭐
260mg · 8% DV
Iodine
10µg · 7% DV
Sodium
90mg · 4% DV
Nescafe milky frothy coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe milky frothy coffee
To burn the 120 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe milky frothy coffee?
Nescafe milky frothy coffee is a convenient instant coffee made for a creamy drink with a foamy top. It contains milk and may include sugar, so the flavour is softer and rounder than that of a plain black coffee. It can be prepared quickly at home or at work without brewing equipment.
Enjoy it on its own at breakfast or as an afternoon coffee, or serve it alongside a biscuit or other small treat. The foam gives each sip a light texture, while the milk makes the coffee less sharp. Nutritionally, it provides some protein as well as carbohydrates, and is more substantial than black coffee. If you prefer a less sweet cup, avoid adding extra sugar and pair it with fruit rather than a rich pastry.
How Nutritious Is Nescafe milky frothy coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe milky frothy coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe milky frothy coffee Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe milky frothy coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe milky frothy coffee Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.