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Milky, frothy instant coffee
In season: Winter · Autumn
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Nescafe Milky Frothy (180 g) has 117 calories. That works out to 65 calories per 100 g. It contains 17.6 g of carbs, 4.9 g of protein, 2.9 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 26% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Nescafe Milky Frothy is a powdered instant coffee mix made for a milky cup with a foamy top. It is prepared by adding hot water, making it a convenient alternative to brewing coffee and adding milk separately.
Its coffee flavour is softened by the milkiness, while the foam gives the drink a light, creamy feel. It works as a quick breakfast or mid-morning coffee, and can be served alongside toast or a small biscuit; in many places, it is also an easy after-meal option. Nutritionally, it is a milky drink with carbohydrates and a little protein, rather than a plain black coffee. If you prefer a less sweet cup, avoid adding extra sugar and adjust the water to taste.
Selected: 100 g
65
KCAL / 100G
Carbs
9.8g
· 4% DV
Protein
2.7g
· 5% DV
Fat
1.6g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 17% · Fat 22%
Vitamins
B2
0.19mg · 15% DV
B5
0.5mg · 10% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
160mg · 5% DV
Selenium
1.5µg · 3% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 65 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Nescafe Milky Frothy is made by adding hot water to the mix in a cup and stirring until it dissolves and forms foam. Let freshly boiled water cool briefly before pouring, then stir well for an even texture.
Yes, Nescafe Milky Frothy contains instant coffee, so it contains caffeine. If caffeine affects your sleep or makes you feel jittery, have it earlier in the day and count it alongside your other caffeinated drinks.
Nescafe Milky Frothy is an instant coffee drink mix designed to taste milky and form a frothy top. Ingredients can vary by product version, so use the packet’s ingredient list when you need to check a specific ingredient.
Many versions of Nescafe Milky Frothy include sugar, but the exact recipe can vary. If you are limiting added sugar, check the ingredients on your packet and avoid adding extra sweetener before tasting it.
Nescafe Milky Frothy is a packaged instant mix prepared with hot water, while cappuccino is traditionally made with espresso and steamed, foamed milk. Their coffee strength, milk flavor, and foam texture can therefore differ.
Yes, but Nescafe Milky Frothy may not dissolve as smoothly in cold water. Stir the mix first with a small amount of hot water, then add cold water or ice for a smoother iced drink.
Nescafe Milky Frothy may produce less foam if it is not stirred thoroughly or if the water is too cool. Use hot water and mix the drink well; the amount of foam can also vary with the product version.
Yes, you can add milk to Nescafe Milky Frothy for a creamier, milder drink. Prepare the mix with its usual amount of hot water first, then add milk gradually so the drink does not become too diluted.
It can be an evening drink, but Nescafe Milky Frothy contains caffeine, which may interfere with sleep in people who are sensitive to it. If caffeine keeps you awake, choose an earlier time rather than having it close to bed.
It is best to prepare an opened Nescafe Milky Frothy sachet promptly rather than leave the powder exposed. Keep unopened sachets in a cool, dry place away from moisture and direct sunlight.
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Nutrition data compiled from USDA FoodData Central and scientific sources.