Categories ▾Tools ▾Food Guide Compare Blog

☕🥛

●Low GI

Nescafe with plain milk Calories

Plain Nescafe with milk: low calorie, caffeinated, contains protein and calcium

CALORIES

45kcal

35low

POTASSIUM

120mg

FIBER

Nescafe with plain milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 51%

Protein

2.2g

· 22%

Fat

1.2g

· 27%

Fiber

Nescafe with plain milk Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

60mg · 9% DV

Selenium

2µg · 4% DV

Potassium ⭐

120mg · 4% DV

Nescafe with plain milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe with plain milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe with plain milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe with plain milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe with plain milk Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe with plain milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe with plain milk — Frequently Asked Questions

How many calories are in Nescafe with plain milk?

Nescafe with plain milk contains 45 calories per 100 g. It provides 2.2 g of protein, 5 g of carbohydrates, and 1.2 g of fat per 100 g.

Is Nescafe with plain milk low glycemic?

Nescafe with plain milk has a glycemic index of 35. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Nescafe with plain milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.