☕️
Low sugar instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
75g
· 81%
Protein
7.5g
· 8%
Fat
4.5g
· 11%
Fiber
7g
Vitamins
B3
17mg · 106% DV
B2
0.15mg · 12% DV
B5
0.3mg · 6% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
1700mg · 50% DV
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
90mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Low-sugar Nescafe provides 380 calories per 100 g. It contains 75 g of carbohydrates, 7.5 g of protein, and 4.5 g of fat per 100 g.
Low-sugar Nescafe has a glycemic index of 45. It also provides 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.