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Lactose-free coffee drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
38
KCAL / 100G
Carbs
5.2g
· 55%
Protein
1.4g
· 15%
Fat
1.3g
· 30%
Fiber
0.1g
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
40mg · 6% DV
Calcium
52mg · 5% DV
Iodine
4µg · 3% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Lactose-free Nescafe contains 38 calories per 100 g. Per 100 g, it also provides 1.4 g protein, 5.2 g carbs, and 1.3 g fat.
Yes, it is listed as suitable for vegetarian, gluten-free, omnivore, and flexitarian diets. It is a processed beverage and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.