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Nescafe caramel coffee Calories
Caramel-flavored instant coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nescafe caramel coffee (240 g) has 125 calories. That works out to 52 calories per 100 g. It contains 25 g of carbs, 2.9 g of protein, 1.7 g of fat and 0.5 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Nescafe caramel coffee Nutrition Facts
Selected: 1 cup (medium) · 240 g
125
KCAL / 240G
Carbs
25g
· 9% DV
Protein
2.9g
· 6% DV
Fat
1.7g
· 2% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 9% · Fat 12%
Nescafe caramel coffee nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nescafe caramel coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 125 kcal |
| 1 tablespoon (grated) | 15 g | 8 kcal |
| 1 pack (mini) | 18 g | 9 kcal |
| 1 serving (mini) | 20 g | 10 kcal |
| 2 tablespoon (double) | 30 g | 16 kcal |
| 1 pack (large) | 30 g | 16 kcal |
| 100 g | 100 g | 52 kcal |
| 1 cup (small) | 180 g | 94 kcal |
| 1 cup (large) | 350 g | 182 kcal |
Calculated from 52 calories per 100 g.
Frequently Asked Questions About Nescafe caramel coffee
Does Nescafe caramel coffee contain real coffee?
Yes, Nescafe caramel coffee contains soluble coffee, along with caramel flavouring, and is an ultra-processed instant beverage. The exact ingredients can vary by product, so the package is the best source for the specific version you have.
How much caffeine is in Nescafe caramel coffee?
Nescafe caramel coffee contains caffeine because it is made with soluble coffee. The amount can differ between formulations and serving sizes, so do not assume it has as much caffeine as a mug of brewed coffee.
How can you make Nescafe caramel coffee taste more like a café drink?
Add warm milk and top Nescafe caramel coffee with a little foamed milk for a creamier, café-style cup. Taste it before adding sweetener, since caramel-flavoured mixes can already taste sweet.
Can you make iced Nescafe caramel coffee?
Yes, Nescafe caramel coffee works as an iced drink. Stir the powder into a small amount of hot water until dissolved, then add cold milk or water and ice; adding powder straight to ice can leave lumps.
Is Nescafe caramel coffee already sweetened?
It may be, so taste Nescafe caramel coffee before adding sugar. Caramel flavour blends are often sweet-tasting, but recipes differ; leaving out extra sweetener is an easy way to avoid making the cup sweeter than you want.
Can Nescafe caramel coffee dissolve in cold milk?
It may not dissolve smoothly in cold milk on its own. Mix Nescafe caramel coffee with a splash of hot water first, then pour in cold milk; this helps prevent clumps and makes an iced version easier to stir.
How is Nescafe caramel coffee different from a caramel latte?
Nescafe caramel coffee is an instant caramel-flavoured coffee mix, while a caramel latte is usually espresso with steamed milk and caramel flavour or syrup. The instant drink is quicker to prepare and does not require an espresso machine.
How should you store Nescafe caramel coffee after opening?
Keep Nescafe caramel coffee tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and dull its flavour; use an opened single-serve sachet promptly rather than storing it for later.
Can you use Nescafe caramel coffee in baking?
Yes, you can use Nescafe caramel coffee to add coffee and caramel notes to cakes, frostings, or dessert sauces. Dissolve it first in a little liquid, and taste the mixture before adding sugar because the mix may already be sweet.
Can Nescafe caramel coffee make you gain weight?
Nescafe caramel coffee does not cause weight gain by itself, but frequent sweetened drinks can add to your overall energy intake. If you drink it often, skip extra sugar and consider using a smaller amount of milk or mix.
Nescafe caramel coffee Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B3
1.68mg · 11% DV
B12
0.19µg · 8% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
101mg · 10% DV
Potassium ⭐
276mg · 8% DV
Copper
0.05mg · 6% DV
Sodium
91mg · 4% DV
Nescafe caramel coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe caramel coffee
To burn the 125 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe caramel coffee?
Nescafe caramel coffee is an instant coffee drink with caramel flavour, made for a quick cup rather than brewed from ground beans. Its roasted coffee notes meet a sweet, buttery caramel taste, giving it a softer, more dessert-like profile than plain instant coffee.
Enjoy it hot for a convenient break, or pour it over ice when you want a chilled coffee; it can also sit alongside breakfast or a small biscuit. The caramel flavour makes it naturally sweet-tasting, so try it before adding extra sugar. It suits anyone looking for an easy flavoured coffee, while a smaller serving can make a lighter choice.
How Nutritious Is Nescafe caramel coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe caramel coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe caramel coffee Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe caramel coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe caramel coffee Fat Profile
SATURATED
0.96g
MONOUNSATURATED
0.36g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.