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Ready-to-drink iced coffee, typically sweetened and milk-based
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Nescafe iced coffee (250 g) has 155 calories. That works out to 62 calories per 100 g. It contains 23.5 g of carbs, 4.5 g of protein, 4.8 g of fat and 0 g of fiber. Its 0.5 µg of B12 covers 21% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
155
KCAL / 250G
Carbs
23.5g
· 9% DV
Protein
4.5g
· 9% DV
Fat
4.8g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 12% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0.13 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 155 kcal |
| 100 g | 100 g | 62 kcal |
| 1 serving (small) | 200 g | 124 kcal |
| 1 can (medium) | 240 g | 149 kcal |
| 1 cup (medium) | 240 g | 149 kcal |
| 1 bottle (small) | 250 g | 155 kcal |
| 1 serving (large) | 300 g | 186 kcal |
| 1 bottle (medium) | 330 g | 205 kcal |
| 1 bottle (large) | 500 g | 310 kcal |
Calculated from 62 calories per 100 g.
Yes, Nescafe iced coffee contains caffeine from coffee. The amount can vary by product and market, so check the package for the specific version you buy, especially if you are tracking your caffeine intake.
Many Nescafe iced coffee varieties are sweetened, but recipes differ between products and countries. Check the ingredients on your bottle if you want to know whether that version contains added sugar.
Yes, Nescafe iced coffee is ready to drink and is usually served chilled. Give the bottle a gentle shake first if its packaging recommends it, then pour it over ice or drink it as it is.
Unopened storage instructions depend on the particular Nescafe iced coffee product, so follow the package directions. Once opened, keep it refrigerated, close the container, and drink it promptly because it typically contains milk.
For a homemade drink inspired by Nescafe iced coffee, combine chilled coffee with milk and ice, then sweeten to taste. It will not necessarily match the bottled version, whose recipe and proportions vary by product.
Nescafe iced coffee is generally a ready-to-drink chilled coffee, often with milk and sweetener. A frappe is typically blended or shaken with ice to create a frothier texture; the exact products and recipes vary by market.
Yes, the caffeine in Nescafe iced coffee can make it harder to fall asleep, particularly if you are sensitive to caffeine. Choose it earlier in the day if late coffee tends to disrupt your sleep.
They may be able to, but sweetened Nescafe iced coffee can raise blood glucose. Check the sugar content of your specific bottle and fit it into your meal plan; ask your clinician or dietitian for individualized advice.
You can warm Nescafe iced coffee, but it is made to be enjoyed chilled, and heating may change its taste and texture. If you try it, warm it gently rather than boiling it, especially because it is often milk-based.
Yes, Nescafe iced coffee can add coffee flavor to a milkshake. Blend it with ice cream or frozen banana, keeping in mind that the bottled drink may already be sweetened, so taste before adding extra sugar.
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
170mg · 17% DV
Potassium ⭐
300mg · 9% DV
Selenium
3.75µg · 7% DV
Sodium
95mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 155 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe iced coffee is a ready-to-drink coffee beverage, generally made with coffee, milk and sweetener. Serve it well chilled straight from the bottle, or pour it over ice for a slower drink. Its smooth, milky texture and sweet coffee flavour make it an easy option on a warm day, at work or between meals. In Turkey and elsewhere, it can also go with a small pastry or other simple snack.
Milk contributes some protein, while the drink’s carbohydrates largely reflect its sweetened character, so it is closer to a sweet refreshment than plain coffee. If you want a lighter pairing, have it with fruit or a less-sweet snack; check the package if you are keeping track of added sugars.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.