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Nescafé Ice Instant Mix with Milk Calories
Sweetened, milk-containing instant iced coffee mix with caffeine
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Nescafé Ice Instant Mix with Milk (18 g) has 71 calories. That works out to 397 calories per 100 g. It contains 15.2 g of carbs, 0.8 g of protein, 0.8 g of fat and 0.1 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Nescafé Ice Instant Mix with Milk Nutrition Facts
Selected: 1 pack (small) · 18 g
71
KCAL / 18G
Carbs
15.2g
· 6% DV
Protein
0.8g
· 2% DV
Fat
0.8g
· 1% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 4% · Fat 11%
Nescafé Ice Instant Mix with Milk nutrition facts table · 1 pack (small) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 71 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.52 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Nescafé Ice Instant Mix with Milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 18 g | 71 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 1 tablespoon (medium) | 12 g | 48 kcal |
| 1 serving (medium) | 18 g | 71 kcal |
| 100 g | 100 g | 397 kcal |
| 1 cup (medium) | 200 g | 794 kcal |
| 1 bottle (large) | 250 g | 993 kcal |
Calculated from 397 calories per 100 g.
Frequently Asked Questions About Nescafé Ice Instant Mix with Milk
How do you make Nescafé Ice Instant Mix with Milk?
Mix the sachet with cold water and stir until the powder dissolves; add ice for a colder drink. Follow the sachet’s directions for the amount of liquid, since the preparation instructions are the best guide for this product.
Does Nescafé Ice Instant Mix with Milk need extra milk?
No, the mix already contains milk and can be prepared with water. You can add milk if you prefer a creamier drink, but it will change the taste and texture.
Does Nescafé Ice Instant Mix with Milk contain caffeine?
Yes, it contains caffeine because it is a coffee mix. The caffeine amount is not provided here, so you cannot determine the amount per serving from this information alone.
Is Nescafé Ice Instant Mix with Milk sweetened?
Yes, it is a sweetened instant coffee mix. Avoid adding extra sugar if you do not want a sweeter drink; choose plain instant coffee instead if you want to control the sweetener from scratch.
Can you make Nescafé Ice Instant Mix with Milk with hot water?
Yes, it can be mixed with hot water, but it is intended as an iced coffee. Hot preparation will give you a different drink; use cold water and ice when you want the product as designed.
Does Nescafé Ice Instant Mix with Milk dissolve in cold water?
Yes, it is made to prepare a cold drink. Stir the powder thoroughly into the liquid before adding ice, which can make it easier to mix evenly.
Can Nescafé Ice Instant Mix with Milk keep you awake at night?
Yes, its caffeine may make it harder to fall asleep, particularly if you are sensitive to caffeine. Having it earlier in the day is a practical choice if you notice that coffee affects your sleep.
How should you store an opened Nescafé Ice Instant Mix with Milk sachet?
Keep any unused powder sealed against air and moisture in a cool, dry place. Since the sachet is a small single-serving pack, it is usually more practical to prepare the drink soon after opening it.
Is Nescafé Ice Instant Mix with Milk the same as bottled iced coffee?
No, it is a powder that you mix into a drink, while bottled iced coffee is already prepared. With the instant mix, you choose the liquid used for preparation; bottled coffee is ready to drink.
Can you drink Nescafé Ice Instant Mix with Milk during pregnancy?
Yes, but its caffeine counts toward your daily caffeine intake. The amount in this product is not specified here, so check the package information and ask your healthcare professional if you need help managing your caffeine limit.
Nescafé Ice Instant Mix with Milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
B5
0.05mg · 1% DV
B3
0.13mg · 1% DV
Minerals
Phosphorus
26mg · 4% DV
Calcium
30mg · 3% DV
Iodine
3.6µg · 2% DV
Potassium ⭐
74mg · 2% DV
Sodium
43mg · 2% DV
Nescafé Ice Instant Mix with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafé Ice Instant Mix with Milk
To burn the 71 calories in 1 pack (small) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafé Ice Instant Mix with Milk?
Nescafé Ice Instant Mix with Milk is a sweetened powdered coffee mix made to be prepared as a chilled drink. It combines coffee with milk-containing ingredients, dissolving into a creamy, sweet cup with a noticeable coffee flavour and caffeine.
It is convenient when you want iced coffee without brewing and chilling coffee first: mix it with cold water or milk, then serve over ice. In warmer weather, it works as a quick afternoon drink or alongside a light snack. Its nutritional profile is mostly carbohydrate, with relatively little protein; a typical small pack is about 18 g. For a less sweet drink, use more liquid or prepare a smaller portion, and skip any extra sweetener.
How Nutritious Is Nescafé Ice Instant Mix with Milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafé Ice Instant Mix with Milk Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafé Ice Instant Mix with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Nescafé Ice Instant Mix with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafé Ice Instant Mix with Milk Fat Profile
SATURATED
0.52g
MONOUNSATURATED
0.21g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.