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Nescafe Ice instant cold coffee mix Calories
Sweetened instant cold coffee mix
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Nescafe Ice instant cold coffee mix (18 g) has 71 calories. That works out to 392 calories per 100 g. It contains 17.1 g of carbs, 0.5 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nescafe Ice instant cold coffee mix Nutrition Facts
Selected: 1 serving (medium) · 18 g
71
KCAL / 18G
Carbs
17.1g
· 6% DV
Protein
0.5g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 3% · Fat 1%
Nescafe Ice instant cold coffee mix nutrition facts table · 1 serving (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 71 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 17.1 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Nescafe Ice instant cold coffee mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 18 g | 71 kcal |
| 1 tablespoon (thin) | 9 g | 35 kcal |
| 2 tablespoon (medium) | 18 g | 71 kcal |
| 1 pack (mini) | 18 g | 71 kcal |
| 1 cup (whole) | 18 g | 71 kcal |
| 3 tablespoon (thick) | 27 g | 106 kcal |
| 1 serving (large) | 27 g | 106 kcal |
| 2 pack (double) | 36 g | 141 kcal |
| 100 g | 100 g | 392 kcal |
Calculated from 392 calories per 100 g.
Frequently Asked Questions About Nescafe Ice instant cold coffee mix
How do you make Nescafe Ice instant cold coffee mix?
Mix Nescafe Ice instant cold coffee mix with cold water until the powder dissolves. Stir well or shake it in a closed container, then pour over ice if you want a colder drink.
Does Nescafe Ice instant cold coffee mix contain caffeine?
Yes, Nescafe Ice instant cold coffee mix contains caffeine from instant coffee. The amount can vary by product version and serving, so it is not a caffeine-free alternative to regular coffee.
Can you mix Nescafe Ice instant cold coffee mix with milk?
Yes, you can prepare Nescafe Ice instant cold coffee mix with milk instead of water. Milk makes the drink creamier; mixing the powder with a small splash first can help it dissolve smoothly.
How much sugar is in Nescafe Ice instant cold coffee mix?
Nescafe Ice instant cold coffee mix is sweetened and contains sugar. The precise amount depends on the version and serving size, so use the package nutrition panel for the product you have.
Can you make Nescafe Ice instant cold coffee mix with hot water?
Yes, Nescafe Ice instant cold coffee mix can be stirred into hot water. It is made for cold coffee, so a hot preparation will taste and drink differently from the iced version.
Can Nescafe Ice instant cold coffee mix be used to make a frappe?
Yes, blend Nescafe Ice instant cold coffee mix with cold milk or water and ice for a frothy frappe-style drink. Blending the ice rather than simply adding cubes gives it a thicker texture.
How should you store Nescafe Ice instant cold coffee mix after opening?
Keep opened Nescafe Ice instant cold coffee mix sealed in a cool, dry place away from moisture. If it comes in a single-serve sachet, prepare it soon after opening to avoid clumping.
Is Nescafe Ice instant cold coffee mix safe during pregnancy?
Nescafe Ice instant cold coffee mix contains caffeine, so count it toward your total daily caffeine during pregnancy. Since caffeine guidance can depend on your circumstances and other drinks, ask your healthcare professional for personal advice.
Is Nescafe Ice instant cold coffee mix the same as bottled iced coffee?
No, Nescafe Ice instant cold coffee mix is a powder that you prepare yourself, while bottled iced coffee is already mixed and ready to drink. This lets you choose the liquid and adjust how strong the prepared drink tastes.
Can you drink Nescafe Ice instant cold coffee mix every day?
Yes, many adults can include Nescafe Ice instant cold coffee mix in a daily routine, but remember that it contributes both caffeine and added sugar. Having several servings can make it easier to exceed your preferred intake of either.
Nescafe Ice instant cold coffee mix Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B3
0.11mg · 1% DV
B6
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Phosphorus
14mg · 2% DV
Potassium ⭐
56mg · 2% DV
Copper
0.01mg · 1% DV
Manganese
0.03mg · 1% DV
Sodium
22mg · 1% DV
Nescafe Ice instant cold coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Ice instant cold coffee mix
To burn the 71 calories in 1 serving (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Ice instant cold coffee mix?
Nescafe Ice instant cold coffee mix is a sweetened powdered mix for making a chilled coffee drink. Stir it into cold water or milk, and add ice if you like a colder, more refreshing finish. It is a convenient option when you want an iced coffee without brewing and cooling coffee first.
Its sweet coffee flavour and smooth texture make it an easy drink for warm afternoons, a quick break, or alongside a light snack. The mix is predominantly carbohydrate, with 95.2 g per 100 g, so its sweetness is a noticeable part of the drink. For a less rich-tasting serving, mix a measured portion with water or unsweetened milk, and adjust the amount to suit your taste.
How Nutritious Is Nescafe Ice instant cold coffee mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Ice instant cold coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Ice instant cold coffee mix Contain Allergens?
No known major allergens
Which Diets Is Nescafe Ice instant cold coffee mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Ice instant cold coffee mix Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.