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☕️

●Low GI

⚡High Potassium

💪High Protein

Nescafe Gold (small pack) Calories

Instant coffee, low calorie, caffeine source

CALORIES

280kcal

0low

POTASSIUM

3700mg

FIBER

23g

Nescafe Gold (small pack) Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

40g

· 69%

Protein

17.5g

· 30%

Fat

0.2g

· 1%

Fiber

23g

Nescafe Gold (small pack) Vitamins & Minerals

Vitamins

2.6mg · 200% DV

28mg · 175% DV

0.5mg · 10% DV

0.1mg · 6% DV

Minerals

Manganese

3mg · 130% DV

Potassium ⭐

3700mg · 109% DV

Magnesium

300mg · 71% DV

Iron

5mg · 28% DV

Nescafe Gold (small pack) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold (small pack) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold (small pack) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Gold (small pack) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nescafe Gold (small pack) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.07g

Foods Similar to Nescafe Gold (small pack)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Nescafe Gold (small pack) — Frequently Asked Questions

How many calories are in Nescafe Gold small pack?

Nescafe Gold small pack contains 280 calories per 100 g. Calories per serving depend on how much of the product is used.

Is Nescafe Gold small pack suitable for a keto diet?

Yes, it is listed as compatible with a keto diet. Its glycemic index is 0, although it contains 40 g of carbohydrates per 100 g, so portion size matters.

Have another question about Nescafe Gold (small pack)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.