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●Low GI

Nescafe Gold coffee with protein milk Calories

Ready coffee with protein milk and higher protein

CALORIES

58kcal

34low

POTASSIUM

210mg

FIBER

0.1g

Nescafe Gold coffee with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 38%

Protein

4.8g

· 35%

Fat

1.6g

· 27%

Fiber

0.1g

Nescafe Gold coffee with protein milk Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

160mg · 16% DV

Iodine

10µg · 7% DV

Potassium ⭐

210mg · 6% DV

Nescafe Gold coffee with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold coffee with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold coffee with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nescafe Gold coffee with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Gold coffee with protein milk Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nescafe Gold coffee with protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe Gold coffee with protein milk — Frequently Asked Questions

How many calories are in Nescafe Gold coffee with protein milk?

Nescafe Gold coffee with protein milk provides 58 calories per 100 g. It contains 4.8 g of protein, 5.2 g of carbohydrates, and 1.6 g of fat per 100 g.

Is Nescafe Gold coffee with protein milk low glycemic?

Nescafe Gold coffee with protein milk has a glycemic index of 34, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.