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Low GI
High Potassium
🌿High Fiber

Nescafe Gold Caramel Instant Coffee Calories

Caramel-flavored instant coffee; very low calorie when prepared without sugar or milk.

CALORIES

360kcal

GI

35low

POTASSIUM

3200mg

FIBER

9g

Nescafe Gold Caramel Instant Coffee Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

74g

· 84%

Protein

11g

· 12%

Fat

1.5g

· 4%

Fiber

9g

Nescafe Gold Caramel Instant Coffee Vitamins & Minerals

Vitamins

B3

28mg · 175% DV

B2

0.35mg · 27% DV

B5

0.9mg · 18% DV

B1

0.08mg · 7% DV

Minerals

Potassium

3200mg · 94% DV

Magnesium

210mg · 50% DV

Manganese

1mg · 43% DV

Phosphorus

250mg · 36% DV

Nescafe Gold Caramel Instant Coffee Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nescafe Gold Caramel Instant Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nescafe Gold Caramel Instant Coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nescafe Gold Caramel Instant Coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nescafe Gold Caramel Instant Coffee Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Nescafe Gold Caramel Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nescafe Gold Caramel Instant Coffee — Frequently Asked Questions

How many calories are in Nescafe Gold Caramel Instant Coffee?

It provides 360 calories per 100 g. Per 100 g, it also contains 11 g protein, 74 g carbs, 1.5 g fat, and 9 g fiber.

Is Nescafe Gold Caramel Instant Coffee suitable for vegan or gluten-free diets?

Yes. Based on the provided diet compatibility, it is suitable for vegan, vegetarian, omnivore, paleo, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Nescafe Gold Caramel Instant Coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.