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Caramel-flavored instant coffee; very low calorie when prepared without sugar or milk.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
74g
· 84%
Protein
11g
· 12%
Fat
1.5g
· 4%
Fiber
9g
Vitamins
B3
28mg · 175% DV
B2
0.35mg · 27% DV
B5
0.9mg · 18% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
3200mg · 94% DV
Magnesium
210mg · 50% DV
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
It provides 360 calories per 100 g. Per 100 g, it also contains 11 g protein, 74 g carbs, 1.5 g fat, and 9 g fiber.
Yes. Based on the provided diet compatibility, it is suitable for vegan, vegetarian, omnivore, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.