☕
Nescafe Gold 3 in 1 Mild Coffee Calories
Instant 3-in-1 coffee mix with sugar and creamer; mild taste.
CALORIES
GI
POTASSIUM
FIBER
Nescafe Gold 3 in 1 Mild Coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 74%
Protein
2.5g
· 2%
Fat
11g
· 24%
Fiber
1g
Nescafe Gold 3 in 1 Mild Coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Sodium
180mg · 8% DV
Potassium ⭐
220mg · 6% DV
Nescafe Gold 3 in 1 Mild Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Gold 3 in 1 Mild Coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Gold 3 in 1 Mild Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Gold 3 in 1 Mild Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Gold 3 in 1 Mild Coffee Fat Profile
SATURATED
9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Nescafe Gold 3 in 1 Mild Coffee
Nescafe Gold 3 in 1 Mild Coffee — Frequently Asked Questions
How many calories are in Nescafe Gold 3 in 1 Mild Coffee?
Nescafe Gold 3 in 1 Mild Coffee provides 430 calories per 100 g. It contains 78 g of carbohydrates and 11 g of fat per 100 g.
Is Nescafe Gold 3 in 1 Mild Coffee suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is not suitable for people with dairy allergies.
Have another question about Nescafe Gold 3 in 1 Mild Coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.