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Nescafe Express Latte Calories
Ready-to-drink cold milk coffee, sweetened, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Nescafe Express Latte Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.2g
· 61%
Protein
1.7g
· 13%
Fat
1.6g
· 26%
Fiber
0g
Nescafe Express Latte Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
85mg · 3% DV
Nescafe Express Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nescafe Express Latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Latte Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Latte Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nescafe Express Latte
Nescafe Express Latte — Frequently Asked Questions
How many calories are in Nescafe Express Latte, and is it diet-friendly?
It contains 55 calories per 100 g. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is classified as ultra-processed.
What is the glycemic index of Nescafe Express Latte, and does it contain allergens?
Its glycemic index is 45. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.