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Nescafe Express Classic Calories
Ready-to-drink coffee, sweetened, milky, canned
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Nescafe Express Classic (250 g) has 120 calories. That works out to 48 calories per 100 g. It contains 21.3 g of carbs, 3 g of protein, 2.5 g of fat and 0 g of fiber. Its 100 mg of Calcium covers 10% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Nescafe Express Classic Nutrition Facts
Selected: 1 can (medium) · 250 g
120
KCAL / 250G
Carbs
21.3g
· 8% DV
Protein
3g
· 6% DV
Fat
2.5g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 10% · Fat 19%
Nescafe Express Classic nutrition facts table · 1 can (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Nescafe Express Classic?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 120 kcal |
| 100 g | 100 g | 48 kcal |
| 1 cup (small) | 100 g | 48 kcal |
| 1 can (small) | 150 g | 72 kcal |
| 1 pack (small) | 180 g | 86 kcal |
| 1 cup (medium) | 200 g | 96 kcal |
| 1 can (large) | 330 g | 158 kcal |
| 1 bottle (jumbo) | 500 g | 240 kcal |
| 2 can (double) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Frequently Asked Questions About Nescafe Express Classic
Does Nescafe Express Classic contain caffeine?
Yes, Nescafe Express Classic is a coffee-based drink and contains caffeine; it is not decaffeinated. If caffeine makes you feel jittery or affects your sleep, choose a caffeine-free drink instead.
What is Nescafe Express Classic made from?
Nescafe Express Classic is a ready-to-drink coffee made with coffee, milk and sweetener. The precise ingredient list can vary by market, so the can is the best source for the exact formulation sold where you live.
Does Nescafe Express Classic need to be refrigerated before opening?
No, an unopened can of Nescafe Express Classic can generally be stored in a cool, dry place. Chill it before drinking if you prefer it cold, and follow the storage directions printed on your can.
How long does Nescafe Express Classic last after opening?
Keep opened Nescafe Express Classic refrigerated and drink it promptly. Don’t leave the opened can at room temperature for an extended period, since the milk-containing drink can spoil.
Can you heat Nescafe Express Classic?
Yes, you can warm Nescafe Express Classic, but never heat it in its can. Pour it into a microwave-safe cup or a small pan and warm gently; avoid boiling, which can affect its taste and texture.
Can you drink Nescafe Express Classic before a workout?
Yes, you can drink it before exercise, but it is a sweetened coffee rather than a hydration drink. Its caffeine may feel stimulating, while water is still the better choice for hydration.
Can Nescafe Express Classic cause insomnia?
Yes, its caffeine can make it harder to fall asleep, especially if you are sensitive to caffeine or drink it late in the day. Choose a caffeine-free drink near bedtime.
Can people with diabetes drink Nescafe Express Classic?
They can, but its added sweetener and carbohydrates may affect blood glucose. Include it in your meal plan, and ask your doctor or dietitian how it fits your individual glucose targets and treatment.
Will Nescafe Express Classic make you gain weight?
It does not cause weight gain on its own, but its sweetened, milky coffee contributes to your overall energy intake. Having it frequently can make it harder to maintain a calorie deficit.
Can you freeze Nescafe Express Classic?
Freezing is not recommended. The milk in Nescafe Express Classic may separate or turn grainy when thawed, so keep it chilled rather than freezing it.
Nescafe Express Classic Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B12
0.13µg · 5% DV
B3
0.5mg · 3% DV
B1
0.03mg · 3% DV
Minerals
Calcium
100mg · 10% DV
Phosphorus
70mg · 10% DV
Potassium ⭐
138mg · 4% DV
Sodium
88mg · 4% DV
Nescafe Express Classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Express Classic
To burn the 120 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Express Classic?
Nescafe Express Classic is a ready-to-drink canned coffee beverage made with coffee, milk and sugar. It offers a convenient alternative to making coffee at home, especially when you want something quick to take along or keep chilled for later.
Served cold, it has a smooth, milky texture and a noticeably sweet coffee taste. It can work as a grab-and-go breakfast drink or as a convenient pick-me-up during the day; in many places, canned coffee is also enjoyed chilled from a shop or vending machine. Unlike black coffee, it provides carbohydrates from its sweetened milk-and-coffee mixture, along with a little protein. If you prefer a less sweet pairing, have it with water or choose an unsweetened snack.
How Nutritious Is Nescafe Express Classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Express Classic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Classic Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Classic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Classic Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.25g
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Nutrition data compiled from USDA FoodData Central and scientific sources.