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Nescafe Express Chocolate Calories
Ready-to-drink chocolate coffee milk beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nescafe Express Chocolate (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 6.5 g of protein, 5.3 g of fat and 0.5 g of fiber. Its 195 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Nescafe Express Chocolate Nutrition Facts
Selected: 1 bottle (whole) · 250 g
180
KCAL / 250G
Carbs
28g
· 10% DV
Protein
6.5g
· 13% DV
Fat
5.3g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 14% · Fat 26%
Nescafe Express Chocolate nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nescafe Express Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 180 kcal |
| 1 ounce (whole) | 30 g | 22 kcal |
| 100 g | 100 g | 72 kcal |
| 1 cup (half) | 120 g | 86 kcal |
| 1 serving (medium) | 200 g | 144 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 serving (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Nescafe Express Chocolate
Does Nescafe Express Chocolate contain caffeine?
Yes, Nescafe Express Chocolate contains coffee and therefore caffeine. The caffeine amount per bottle is not provided here, so check the package if you are monitoring your intake or comparing it with other caffeinated drinks.
Is Nescafe Express Chocolate coffee or chocolate milk?
Nescafe Express Chocolate is a ready-to-drink blend of coffee, milk, and chocolate flavor, not plain chocolate milk. Its coffee content means it also provides caffeine.
Can you heat Nescafe Express Chocolate?
Yes, you can heat Nescafe Express Chocolate, but do not boil it. Pour it into a microwave-safe cup first rather than heating the bottle, then stir and check the temperature before drinking.
What is in Nescafe Express Chocolate?
Nescafe Express Chocolate is a bottled coffee-and-milk drink with chocolate flavor. The exact ingredient list can vary by market or formulation, so use the package ingredients for details such as sweeteners and cocoa.
Does Nescafe Express Chocolate need to be refrigerated?
Follow the storage instructions on the Nescafe Express Chocolate bottle, since storage requirements can vary by packaging. Once opened, refrigerate it and consume it promptly; do not leave the opened drink at room temperature for an extended time.
Can you drink Nescafe Express Chocolate at night?
You can drink it at night, but its coffee-derived caffeine may make it harder to fall asleep or disturb sleep. If caffeine affects you, choose a caffeine-free drink in the hours before bed.
Is Nescafe Express Chocolate suitable for children?
Nescafe Express Chocolate is not caffeine-free because it contains coffee. Consider the child’s age and the package’s guidance before offering it; caffeinated drinks are generally best avoided for young children.
Can Nescafe Express Chocolate be frozen?
Freezing Nescafe Express Chocolate is not recommended. The milk-based drink may separate or develop a different texture when thawed, so keep it stored as directed on the bottle and serve it chilled instead.
Does Nescafe Express Chocolate need shaking before drinking?
A gentle shake can help mix Nescafe Express Chocolate if its contents have settled during storage. Make sure the cap is closed securely before shaking, then open the bottle carefully.
Is Nescafe Express Chocolate a good alternative to an energy drink?
Nescafe Express Chocolate is a coffee-and-milk drink, not a caffeine-free substitute for an energy drink. Its caffeine amount is not specified here, so compare the package information rather than assuming the two provide the same amount.
Nescafe Express Chocolate Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
B3
2mg · 13% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
105mg · 5% DV
Nescafe Express Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Express Chocolate
To burn the 180 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Express Chocolate?
Nescafe Express Chocolate is a ready-to-drink milk beverage combining coffee with a sweet chocolate flavour. Sold in a bottle, it needs no preparation and is usually enjoyed chilled. The coffee gives it a roasted note, while the chocolate and milk make the flavour mellow and the texture smooth.
It works as a grab-and-go breakfast drink or an afternoon snack, especially when you want something more filling than plain coffee. It is relatively carbohydrate-rich and provides little fibre. Pair it with fruit or a simple sandwich for a more substantial snack; if you prefer a less sweet breakfast, have a smaller portion alongside unsweetened coffee or tea.
How Nutritious Is Nescafe Express Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Express Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Chocolate Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.