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Nescafe Express Choco Calories
Ready-to-drink chocolate coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nescafe Express Choco (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 6 g of protein, 5.3 g of fat and 0.8 g of fiber. Its 185 mg of Phosphorus covers 26% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Nescafe Express Choco Nutrition Facts
Selected: 1 bottle (whole) · 250 g
180
KCAL / 250G
Carbs
28g
· 10% DV
Protein
6g
· 12% DV
Fat
5.3g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 13% · Fat 26%
Nescafe Express Choco nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.13 g | |
| Sodium | 110 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nescafe Express Choco?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| ½ bottle (half) | 125 g | 90 kcal |
| 1 bottle (small) | 180 g | 130 kcal |
| 1 bottle (medium) | 200 g | 144 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 can (whole) | 250 g | 180 kcal |
| 1 serving (medium) | 250 g | 180 kcal |
| 1 pack (whole) | 250 g | 180 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Nescafe Express Choco
Does Nescafe Express Choco contain caffeine?
Yes, Nescafe Express Choco contains caffeine because it is made with coffee. The exact amount can vary by product formulation and market, so use the package information if you need to know how much caffeine is in your bottle.
Is Nescafe Express Choco meant to be drunk cold?
Yes, Nescafe Express Choco is a ready-to-drink beverage usually enjoyed chilled. Keep the bottle refrigerated if you prefer it cold, and gently shake it before opening if the package recommends doing so.
Can you heat Nescafe Express Choco?
Yes, you can warm Nescafe Express Choco, although it is sold as a ready-to-drink beverage and is commonly served cold. Pour it into a microwave-safe mug or heat it in a pan; never microwave the bottle.
How should you store Nescafe Express Choco after opening?
Store opened Nescafe Express Choco in the refrigerator and drink it promptly. Because it contains dairy, do not leave it at room temperature for an extended period, and follow any shorter storage instructions printed on the bottle.
What does Nescafe Express Choco taste like?
Nescafe Express Choco combines coffee flavor with chocolate and a creamy, milky taste. It is generally sweeter and less bitter than black coffee, so it may suit people who prefer a softer coffee drink.
Is Nescafe Express Choco a mocha?
Nescafe Express Choco is similar to a bottled mocha because it pairs coffee with chocolate and milk. It is a ready-to-drink product, though, rather than a freshly prepared espresso-and-chocolate drink, so its texture and coffee intensity may differ.
Can children drink Nescafe Express Choco?
Nescafe Express Choco is not an ideal everyday drink for children because it contains caffeine from coffee and is a sweet chocolate beverage. For children, water or milk without coffee is a better routine choice.
Can you drink Nescafe Express Choco while pregnant?
Nescafe Express Choco contributes caffeine to your daily total during pregnancy. The caffeine amount may not be obvious from the product name, so check the package details and ask your healthcare professional if you are unsure how it fits your limit.
Does Nescafe Express Choco need to be shaken?
A gentle shake can help make Nescafe Express Choco more uniform before drinking, particularly if it has been sitting for a while. Avoid vigorous shaking, which can make it spill when opened.
Is Nescafe Express Choco a good substitute for regular coffee?
Nescafe Express Choco can replace a coffee drink when you want something ready-made and chocolate-flavored, but it is not much like plain coffee. The milk and chocolate make it sweeter and less coffee-forward than a cup of black coffee.
Nescafe Express Choco Vitamins & Minerals
Vitamins
B2
0.3mg · 23% DV
B12
0.45µg · 19% DV
B5
0.55mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
230mg · 23% DV
Potassium ⭐
363mg · 11% DV
Copper
0.08mg · 9% DV
Sodium
110mg · 5% DV
Nescafe Express Choco Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Express Choco
To burn the 180 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Express Choco?
Nescafe Express Choco is a bottled, ready-to-drink beverage that combines coffee with chocolate flavour and a milky texture. There is no brewing or mixing involved: it is ready to open and drink, usually chilled.
It works as a convenient cold coffee between meals, on a commute or alongside a quick breakfast. In places where bottled coffee drinks are common, it is often treated more like a sweet snack than a plain cup of coffee; you can pair it with fruit or a simple pastry. Its carbohydrate content is more prominent than its protein, and it provides 72 kcal per 100 g. For a lighter option, enjoy it on its own rather than adding another sweet treat.
How Nutritious Is Nescafe Express Choco?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Express Choco Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Choco Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Choco Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Choco Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.