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Nescafe Express Caramel Calories
Caramel-flavored ready-to-drink coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nescafe Express Caramel (250 g) has 158 calories. That works out to 63 calories per 100 g. It contains 25.5 g of carbs, 6 g of protein, 3.8 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 27% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Nescafe Express Caramel Nutrition Facts
Selected: 1 bottle (whole) · 250 g
158
KCAL / 250G
Carbs
25.5g
· 9% DV
Protein
6g
· 12% DV
Fat
3.8g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 15% · Fat 21%
Nescafe Express Caramel nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.5 g | 13% |
| Trans fat | 0.13 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nescafe Express Caramel?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 158 kcal |
| 1 tablespoon (medium) | 15 g | 9 kcal |
| 1 serving (small) | 80 g | 50 kcal |
| 100 g | 100 g | 63 kcal |
| 1 serving (half) | 125 g | 79 kcal |
| 1 cup (medium) | 240 g | 151 kcal |
| 1 can (whole) | 250 g | 158 kcal |
| 1 serving (large) | 330 g | 208 kcal |
Calculated from 63 calories per 100 g.
Frequently Asked Questions About Nescafe Express Caramel
Is Nescafe Express Caramel ready to drink?
Yes, Nescafe Express Caramel is a ready-to-drink, caramel-flavoured coffee beverage. You can drink it straight from the bottle or pour it into a glass; it does not need brewing or mixing with water.
Does Nescafe Express Caramel contain caffeine?
Yes, Nescafe Express Caramel contains caffeine because it is a coffee beverage. The exact amount can vary by market or product formulation, so check the bottle for the caffeine information available in your region.
Is Nescafe Express Caramel sweet?
Yes, Nescafe Express Caramel has a sweet caramel-coffee taste. Its sugar content can vary by formulation, so check the nutrition information on your bottle if you are comparing products or limiting added sugar.
Can you drink Nescafe Express Caramel hot?
Yes, you can heat Nescafe Express Caramel. Pour it into a microwave-safe cup or a saucepan first; do not heat the sealed bottle, and warm the drink gently rather than bringing it to a boil.
Should Nescafe Express Caramel be served chilled?
It is usually served chilled, which suits its ready-to-drink coffee style. Refrigerate the bottle before serving or pour Nescafe Express Caramel over ice; adding ice will dilute the caramel-coffee flavour as it melts.
How do you use Nescafe Express Caramel in a coffee recipe?
Use Nescafe Express Caramel as the coffee component in an iced drink: pour it over ice and add any extra ingredients your recipe calls for. Because it is already flavoured and sweet, taste before adding syrup.
Does Nescafe Express Caramel taste like regular black coffee?
No, Nescafe Express Caramel is not like plain black coffee: its caramel flavour gives it a sweeter, less bitter profile. It is a convenient bottled option for people who prefer flavoured coffee to an unsweetened brew.
How should you store Nescafe Express Caramel after opening?
After opening, close the bottle and keep Nescafe Express Caramel refrigerated. Drink it promptly and follow the storage directions printed on the package; do not leave an opened bottle at room temperature for an extended period.
Can you drink Nescafe Express Caramel during pregnancy?
You can drink it during pregnancy if it fits within your daily caffeine limit, but the bottle's caffeine amount matters. Count caffeine from all sources that day and ask your healthcare professional if you need individual guidance.
Can Nescafe Express Caramel affect sleep?
Yes, the caffeine in Nescafe Express Caramel can make it harder to fall asleep, particularly if you are sensitive to caffeine. Avoid drinking it close to bedtime if you notice that coffee disrupts your sleep.
Nescafe Express Caramel Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
213mg · 21% DV
Potassium ⭐
375mg · 11% DV
Iodine
13µg · 9% DV
Sodium
113mg · 5% DV
Nescafe Express Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Express Caramel
To burn the 158 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Express Caramel?
Nescafe Express Caramel is a bottled, ready-to-drink coffee beverage with caramel flavour, made for convenience when there is no time to prepare a cup. It can be enjoyed chilled straight from the bottle, as a quick pick-me-up during a commute, at work or between meals.
Caramel softens the coffee’s bitterness and gives the drink a sweet, dessert-like character, so it is less like a plain black coffee. Its carbohydrate content is a notable part of its nutritional profile; it provides 63 calories per 100 g. If you want a lighter snack, pair it with fruit rather than another sweet treat, or enjoy it on its own instead of alongside a pastry.
How Nutritious Is Nescafe Express Caramel?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Express Caramel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Caramel Fat Profile
SATURATED
2.5g
MONOUNSATURATED
0.88g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.