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Nescafe Express Cafe Choco Calories
Ready-to-drink chocolate coffee milk beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Nescafe Express Cafe Choco (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 28 g of carbs, 6.5 g of protein, 5.3 g of fat and 1 g of fiber. Its 195 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 42 (medium), so it raises blood sugar at a moderate pace.
Nescafe Express Cafe Choco Nutrition Facts
Selected: 1 bottle (whole) · 250 g
180
KCAL / 250G
Carbs
28g
· 10% DV
Protein
6.5g
· 13% DV
Fat
5.3g
· 7% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 14% · Fat 26%
Nescafe Express Cafe Choco nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.2 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nescafe Express Cafe Choco?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 200 g | 144 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 serving (medium) | 250 g | 180 kcal |
| 1 can (whole) | 250 g | 180 kcal |
| 1 pack (whole) | 250 g | 180 kcal |
| 1 serving (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Nescafe Express Cafe Choco
What is Nescafe Express Cafe Choco?
Nescafe Express Cafe Choco is a ready-to-drink bottled beverage that combines coffee, milk and chocolate flavour. It needs no preparation, so you can drink it straight from the bottle or pour it into a glass.
Does Nescafe Express Cafe Choco contain caffeine?
Yes. Nescafe Express Cafe Choco contains coffee, so it also contains caffeine. The caffeine amount is not provided here; check the bottle’s product information if you need to know the exact amount.
Is Nescafe Express Cafe Choco meant to be served cold?
Yes, Nescafe Express Cafe Choco can be enjoyed cold as a ready-to-drink beverage. Chilling the bottle before serving gives it a more refreshing taste; follow any storage instructions on the package.
How much sugar is in Nescafe Express Cafe Choco?
Nescafe Express Cafe Choco is a sweet chocolate-and-coffee drink, but its sugar amount is not confirmed here. For the exact figure, look for the “sugars” value on the bottle’s nutrition information.
Can you heat Nescafe Express Cafe Choco?
Yes, you can warm Nescafe Express Cafe Choco, but do not heat it in its bottle. Pour it into a microwave-safe container or a small saucepan and warm it gently.
How should you store Nescafe Express Cafe Choco after opening?
Refrigerate Nescafe Express Cafe Choco after opening and consume it soon. Close the bottle between servings, and follow the package’s storage instructions for any product-specific guidance.
Does Nescafe Express Cafe Choco taste more like coffee or chocolate?
Nescafe Express Cafe Choco combines both flavours: chocolate makes it sweet and cocoa-like, while coffee gives it a roasted note. The balance is different from drinking plain coffee or plain chocolate milk.
Can you pour Nescafe Express Cafe Choco over ice?
Yes, you can pour Nescafe Express Cafe Choco over ice for a chilled drink. The ice will dilute it as it melts, so use a glass with plenty of ice and drink it before it becomes watery.
Can children drink Nescafe Express Cafe Choco?
It is better not to make Nescafe Express Cafe Choco a regular drink for children because it contains coffee-derived caffeine. Caffeine can affect children’s sleep, and the beverage is a sweetened treat rather than an everyday staple.
Can you freeze Nescafe Express Cafe Choco?
Freezing Nescafe Express Cafe Choco is not recommended. The milk-based drink may separate or change texture when thawed, and liquid expands as it freezes, which can damage a sealed bottle.
Nescafe Express Cafe Choco Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.55µg · 23% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
195mg · 28% DV
Calcium
238mg · 24% DV
Iodine
20µg · 13% DV
Potassium ⭐
363mg · 11% DV
Sodium
113mg · 5% DV
Nescafe Express Cafe Choco Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Express Cafe Choco
To burn the 180 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Express Cafe Choco?
Nescafe Express Cafe Choco is a bottled, ready-to-drink beverage combining coffee, milk and chocolate flavour. It is convenient when you want a coffee-and-chocolate drink without making one at home, and is usually best enjoyed chilled.
The coffee’s mild bitterness balances the chocolate’s sweetness, while milk gives the drink a smooth, creamy texture. It works as an occasional sweet drink on the go, at a break between classes or work, or alongside a light snack. Its nutritional profile is mainly carbohydrate, with some protein and fat as well. If you are looking for a more filling snack, pair it with fruit or a small handful of plain nuts rather than treating the drink on its own as a meal.
How Nutritious Is Nescafe Express Cafe Choco?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Express Cafe Choco Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Express Cafe Choco Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Express Cafe Choco Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Express Cafe Choco Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.