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Unsweetened ready-to-drink coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Nescafé Express Americano (250 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.3 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 1 mg of B3 covers 6% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 250 g
3
KCAL / 250G
Carbs
0.3g
· 0% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 50% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 250 g | 3 kcal |
| 1 ounce (extra small) | 30 g | 0 kcal |
| 1 ounce (small) | 60 g | 1 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 120 g | 1 kcal |
| 1 cup (medium) | 180 g | 2 kcal |
| 1 bottle (large) | 330 g | 3 kcal |
| 2 can (double) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Yes, Nescafé Express Americano contains caffeine from coffee. The exact amount depends on the product formulation, so consult the can’s nutrition or ingredient information if you need to track caffeine closely.
Yes, Nescafé Express Americano is presented as an unsweetened ready-to-drink coffee. You can drink it as sold or add your own sweetener; adding sugar will change the drink’s nutritional profile.
Yes, Nescafé Express Americano is a ready-to-drink canned coffee that can be enjoyed cold. Chill the can before serving, or pour it over ice if you want a colder, less concentrated drink.
It can, because Nescafé Express Americano contains caffeine, which may delay sleep or make sleep lighter. If you notice this effect, avoid drinking it late in the day and choose a caffeine-free drink near bedtime.
After opening, cover Nescafé Express Americano and refrigerate it, then drink it soon. Don’t leave the opened drink at room temperature for an extended period; follow the can’s storage directions for unopened product.
Yes, you can warm Nescafé Express Americano, but never heat it in its can. Pour it into a microwave-safe mug before microwaving, or warm it gently in a saucepan.
No, they are not necessarily the same. Nescafé Express Americano is a packaged, ready-to-drink product, while a coffee-shop Americano is usually made by adding hot water to espresso; preparation and taste can differ.
No, moderate coffee drinking does not automatically dehydrate you, and Nescafé Express Americano contributes fluid. Drink water when thirsty as well, especially in hot weather or after exercise.
It can be a lower-sugar alternative to sweetened coffee drinks because it is unsweetened, but Nescafé Express Americano does not cause weight loss by itself. What matters is how it fits into your overall eating habits.
You can include Nescafé Express Americano during pregnancy, but its caffeine counts toward your daily total. Because recommended intake depends on individual circumstances, ask your clinician how much caffeine is appropriate for you.
Vitamins
B3
1mg · 6% DV
B2
0.03mg · 2% DV
B5
0.05mg · 1% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
123mg · 4% DV
Manganese
0.05mg · 2% DV
Magnesium
7.5mg · 2% DV
Copper
0.01mg · 1% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 1 can (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafé Express Americano is a ready-to-drink, unsweetened coffee inspired by the Americano style. It offers a convenient alternative to making coffee at home, with a straightforward coffee flavour rather than the creamy taste of a milk-based drink. It can be enjoyed straight from the can, chilled, or poured over ice. In many places it suits a commute, a work break or a quick coffee alongside breakfast; elsewhere, serve it as you would any uncomplicated black coffee. Its nutritional profile is very light, with 1 calorie per 100 g. It is not a filling snack, so pair it with fruit, toast or a small sandwich if you need something more substantial.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.