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Nescafe cold espresso Calories
Low-calorie cold coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Nescafe cold espresso (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 33% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Nescafe cold espresso Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Nescafe cold espresso nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Nescafe cold espresso?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 ounce (small) | 30 g | 1 kcal |
| 1 serving (double) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 bottle (medium) | 250 g | 5 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Nescafe cold espresso
How much caffeine is in Nescafe cold espresso?
Nescafe cold espresso contains caffeine because it is coffee-based. The exact amount can vary by product version and market, so use the caffeine information on your package rather than assuming it matches another Nescafe coffee.
Can you drink Nescafe cold espresso straight?
Yes, Nescafe cold espresso can be enjoyed straight and chilled. Pour it over ice if you want it colder, or dilute it with cold water or milk for a milder drink; additions will change its taste and nutrition.
Is Nescafe cold espresso the same as cold brew?
No, Nescafe cold espresso is not necessarily cold brew. Espresso-style coffee is prepared differently from cold brew, which is made by steeping coffee grounds in cold water for an extended period. Both can be served chilled.
Does Nescafe cold espresso contain sugar?
The supplied nutrition information lists 0 g of carbohydrates for Nescafe cold espresso, which suggests it has no sugar. Product formulations can vary, so check the ingredients on your package if you need to confirm a particular version.
Can you add milk to Nescafe cold espresso?
Yes, milk works well with Nescafe cold espresso. Add cold milk and ice for a simple iced latte-style drink, adjusting the amount to taste; dairy-free milk can also be used if you prefer.
Does Nescafe cold espresso need to be refrigerated after opening?
Follow the storage directions on your Nescafe cold espresso package. If it is a resealable drink rather than a single-serving portion, close it and refrigerate it after opening, then use it within the stated time.
Can you use Nescafe cold espresso in coffee recipes?
Yes, Nescafe cold espresso can add coffee flavor to iced drinks, milkshakes, and desserts. In recipes, add it gradually so its espresso-style flavor does not overpower the other ingredients.
Will Nescafe cold espresso keep you awake?
It can: Nescafe cold espresso contains caffeine, which may make it harder to fall asleep, especially if you are sensitive to caffeine. Avoid having it close to bedtime if you notice that it disrupts your sleep.
Can Nescafe cold espresso be used to make an iced latte?
Yes, Nescafe cold espresso makes a quick iced latte-style drink. Fill a glass with ice, add cold milk, and pour the espresso over it; stir before drinking so the flavors combine.
Is Nescafe cold espresso a good choice for weight loss?
Nescafe cold espresso can fit into a lower-calorie drink choice, but it does not cause weight loss by itself. Sweeteners, flavored syrups, and generous amounts of milk can add energy, so account for what you mix into it.
Nescafe cold espresso Vitamins & Minerals
Vitamins
B2
0.43mg · 33% DV
B3
1.2mg · 8% DV
Folate
4.8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
19mg · 5% DV
Potassium ⭐
118mg · 3% DV
Manganese
0.07mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
4.8mg · 0% DV
Nescafe cold espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe cold espresso
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe cold espresso?
Nescafe cold espresso is a ready-to-drink coffee product with an espresso-style character, made for serving chilled. It offers a straightforward coffee option when you want the taste of espresso without a hot preparation; depending on the format, it can be poured straight into a glass or enjoyed as supplied.
Cold coffee is popular in warm weather and as a quick pick-me-up, whether at breakfast or during the day. Serve it over ice for a more refreshing drink, or add milk if you prefer a softer taste. Its listed energy is very low, at 2 calories per 100 g, making it a light choice for people who enjoy coffee without much else in the cup. Pair it with water or a small snack.
How Nutritious Is Nescafe cold espresso?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe cold espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe cold espresso Contain Allergens?
No known major allergens
Which Diets Is Nescafe cold espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nescafe cold espresso Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.