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Instant coffee blended with coconut oil, contains energizing fats and caffeine
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Nescafe with coconut oil (240 g) has 1152 calories. That works out to 480 calories per 100 g. It contains 43.2 g of carbs, 13.2 g of protein, 103.2 g of fat and 6 g of fiber. Its 20.4 mg of B3 covers 127% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
1152
KCAL / 240G
Carbs
43.2g
· 16% DV
Protein
13.2g
· 26% DV
Fat
103.2g
· 132% DV
Fiber
6g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 5% · Fat 80%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1152 kcal | |
| Total fat | 103.2 g | 132% |
| Saturated fat | 91.2 g | 456% |
| Trans fat | 0 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 43.2 g | 16% |
| Fiber | 6 g | 21% |
| Protein | 13.2 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 1152 kcal |
| 1 tablespoon (medium) | 15 g | 72 kcal |
| 100 g | 100 g | 480 kcal |
| 1 cup (extra small) | 120 g | 576 kcal |
| 1 cup (small) | 180 g | 864 kcal |
| 1 serving (medium) | 200 g | 960 kcal |
| 1 piece (large) | 250 g | 1200 kcal |
| 1 cup (large) | 350 g | 1680 kcal |
| 1 cup (extra large) | 400 g | 1920 kcal |
Calculated from 480 calories per 100 g.
It is instant coffee mixed with coconut oil. The oil gives the drink a richer, sometimes creamy texture, though it can separate from the coffee if the mixture is left to stand.
Make Nescafe with hot water, add coconut oil, then stir vigorously or blend until combined. Blending makes the drink foamier and distributes the oil more evenly than stirring alone.
No, adding coconut oil does not by itself cause weight loss. It adds energy to the drink, so it may work against a weight-loss goal if it increases what you consume overall.
Yes. Coconut oil provides calories, so Nescafe with coconut oil breaks a calorie-free intermittent fast. It also breaks a Ramadan fast if consumed during fasting hours.
No. Bulletproof coffee is commonly made with brewed coffee and butter or MCT oil. Nescafe with coconut oil uses instant coffee and coconut oil, so the ingredients and preparation differ.
No. Coconut oil does not dissolve in water-based coffee, so it may float or separate. Whisking or blending disperses it through the drink, but the mixture can separate again as it sits.
It tastes like coffee with a fuller, oilier mouthfeel and a mild coconut-oil note. The flavor varies with the oil used and how much you add, and may be less appealing if you prefer black coffee.
Yes. Milk or a plant-based drink can make Nescafe with coconut oil taste creamier. Stir or blend it well before drinking, since adding milk does not make the oil dissolve completely.
Yes. The caffeine in Nescafe can make it harder to fall asleep or reduce sleep quality, especially when you are sensitive to caffeine. Choose a caffeine-free drink in the evening if this happens to you.
It can. Coffee may trigger stomach discomfort, while coconut oil can cause nausea or loose stools for some people. If you notice these effects, stop drinking it or use less oil.
Vitamins
B3
20.4mg · 127% DV
B2
0.29mg · 22% DV
B5
0.72mg · 14% DV
B1
0.1mg · 8% DV
Minerals
Manganese
2.88mg · 125% DV
Magnesium
264mg · 63% DV
Potassium ⭐
1560mg · 46% DV
Copper
0.36mg · 40% DV
Sodium
72mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1152 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nescafe with coconut oil combines instant coffee with coconut oil for a richer, higher-fat drink than a plain cup of instant coffee. It is a contemporary coffee variation rather than a traditional preparation from a particular coffee culture. At home, dissolve the coffee in hot water, stir in the oil, and briefly blend if you want a smoother, more unified texture.
The roasted bitterness of the coffee meets the oil’s mild, rounded flavour, giving the drink a fuller, sometimes creamy feel. It can be enjoyed at breakfast or as a daytime coffee, with water or a light snack alongside. It contains caffeine, and the oil makes it notably high in fat: 100 g contains 43 g. For a lighter cup, use less coconut oil and adjust the amount to your taste.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
91.2g
MONOUNSATURATED
7.68g
POLYUNSATURATED
0.72g
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Nutrition data compiled from USDA FoodData Central and scientific sources.